Sentences with phrase «small meals regularly»

If you have low blood sugar and Hashimoto's hypothyroidism, you may need to eat small meals regularly for a while to stabilize blood sugar.
I have found the secret is eating small meals regularly throughout the day.
You need to eat smaller meals regularly for better digestion.

Not exact matches

I workout regularly, meal prep every week and try to do other small things to stay on the path to an overall healthy lifestyle.
That's what cheat meals are: small planned breaks in your regularly scheduled diet that serve to keep you sane and happy.
Eat more regularly, have 5 - 6 small meals per day instead of 3 large ones.
Eating smaller portions of carbs regularly throughout the day provides the body with less sugar at each meal, making insulin's job easier.
However, I like to eat smaller regular meals as eating regularly prevents me from getting hungry and over eating.
For excessively long road trips, be sure to provide your pets with water regularly and small meals.
I also regularly give her a handwritten card, a small gift, or a nice meal out - or better yet - a nice home - cooked meal to help make my sincere appreciation for her more impactful and memorable.
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