Eat several times a day in
small moderate portions, but do the same every day.
Not exact matches
If breakfast is at 7 a.m., eat a snack at 10 a.m., lunch at 1 p.m., another snack at 4 p.m., and dinner at 7 p.m. Counting calories isn't necessary, but dieters do watch
portions, eating three
moderate meals and two
small snacks a day.
I am chipping away at losing weight with a
moderate whole - foods - plant - based diet (including some less than perfect foods in
smaller and
smaller portions) because I am looking for something I can stick with for life.
While the Banting Diet that Tim Noakes advises as being ideal is not exactly a Ketogenic Diet (because it recommends
small portions of fruit) it is still a very low carbohydrate, high fat and
moderate protein diet.
I was just wondering if it would make a significant difference to get all of your (
moderate) protein in one meal or to break it up into
smaller portions throughout the day?
not sure how to change that... I can not «
moderate my restriction»... IF i allow my self
small portions of «trigger» foods..
This means that charters, as a whole, are serving a
smaller portion of late entry students (those entering school after October 1st), students who entered charter school in 6th and 9th grade had higher rates of SBAC proficiency, and charter schools served a
smaller proportion of students with special needs, particularly students with
moderate to severe needs.
Moderate (D1) drought conditions persisted across a
small portion of coastal Alabama centered on Mobile Bay as well as the extreme western tip of the Florida Panhandle.