Sentences with phrase «small reduction in calories»

It's okay to start slowly with just a small reduction in calories.

Not exact matches

Sinclair and the authors caution that calorie restriction involves more than fat reduction, and Sinclair says that the mechanism proposed in this study likely represents «a small piece in the overall puzzle of how life extension works.»

When reducing calories, use small, incremental reductions and engage in resistance training

If you are still gaining too fast, make another small calorie reduction and repeat this process over again until you are finally gaining in the recommended range.

If you end up having to reduce calories again to keep the fat loss going, make sure you make these reductions in (small / gradual) 250 calorie increments.

The reduction of calories into a smaller number of points makes it easier and simpler for people to follow in their everyday lives.

In other words, when losing weight I use small systematic calorie reductions to keep weight trending down.