A fistful of cacao beans went into the Vitababy along with a frozen banana, a big glop of peanut butter, a couple glugs of almond milk,
a small scoop of vanilla protein powder, and a handful of ice.
DIY version: To round out the macronutrient balance and bump up the fiber in this smoothie, blend a
small whole cored green apple with a half cup
of frozen pineapple, a half cup each
of fresh spinach and kale, a quarter
of a ripe avocado, a tablespoon
of chia seeds, one
scoop of plant - based
protein powder (I personally like Naked Pea
vanilla), ice, and enough water to create your preferred consistency.
Josh is all about
protein these days and requested
protein powder and banana in his pancakes, so I mixed 1/2
of a
small mashed, ripe banana with 1/2
scoop pure
vanilla whey
protein, then added that into his half.