Sentences with phrase «small snack we eat»

I just want to make sure i understand:) when you talk about «meal post and pre workout» are you saying an extra meal like whatever the time of the day like a small snack we eat really close to the workout, or is it like what lunch and dinner should include if i workout in the afternoon

Not exact matches

Eating better is hard to do all at once, but making small switches, down to the seemingly innocuous snacks you sneak throughout the day, can make a bigger difference than you'd think.

We talk about strategic snacking — eating small amounts regularly during the day to maintain a steady glycemic index.

When you're feeling sleepy, you may forget to eat, but having small snacks throughout the day may be just what you need to keep you moving.

We've been sleeping more than usual (I actually went to bed with Matthew at 7 pm earlier this week, waking only long enough to scarf down a tiny bowl of pasta for dinner before drifting off to la - la - land again), eating our collective weight in local ice cream, and touring small, nearby towns in the afternoons before heading back to the cottage for happy hour snack time.

If you eat a small serving it is a great afternoon snack or party appetizer!

Eat small frequent meals and snacks over the course of the day to help your blood sugar stay stable over the course of the day while keeping you from being as hungry at the next meal or snack.

-- On a lower speed, add eggs one at a time and vanilla until well incorporated — Increase mixing speed to high and let it go for 10 minutes — the mixture will become really pale and will almost double in size — In a medium sized bowl, whisk together flour, baking powder, baking soda, and salt — When 10 minutes are up, add flour mixture slowly until just combined, about 45 - 60 seconds — Chop up and mix together all of your baking and snack ingredients in a small bowl, and fold into batter with a spatula until just incorporated — Using a medium - sized ice cream scoop, portion cookie dough on parchment paper - lined cookie sheet and wrap the entire thing tightly with plastic wrap — Refrigerate for a minimum of 1 hour and up to 1 week — Heat oven to 400F and arrange cookies on cookie sheets at least 4 ″ apart — Bake 9 - 11 minutes, until they are golden in color and slightly brown along the edges — Cool the cookies completely on the sheet pan (or just eat them immediately...)

If you're not aware, snacking cake is just a fancy term for small pieces of cake with icing that you eat any time of day.

This spicy snack is the most popular Korean street food, I used to eat a lot of ttokbokki after school when I was small.

«With consumers increasingly looking for fresh produce for snacks, in ready - to - eat meals, and every cooking occasion, United Fresh 2014 will be a must - attend forum for retailers large and small who want to seize the produce opportunity for growth.»

In fact, lunch was so big that I ate what I couldn't finish as a snack later, along with a small handful of raw cashews and sunflower seeds.

It's intensely citrusy and not too sweet, making it wonderful for snacking (meaning I don't feel guilty when I eat most of it myself in a series of small slivers).

As consumers increasingly believe that eating smaller meals more frequently is healthier, an option like tapaz2go, with 7g of protein 250 calories or less, will be an ideal choice for consumers looking for nutritious, calorically smart options when desiring a substantial on - the - go snack.

Raspberries tend to disappear quickly when I'm near them, I can easily eat one of those small little pints for a snack which leaves it as a expensive snack but so worth it.

And while the study had a fairly small respondent pool — surveying 300 male and female Americans aged between 18 and 35 that snack regularly — it highlights that consumers are looking to increase the convenience of their eating habits.

These bars are big enough to satisfy my craving for something sweet but small enough to eat as a quick snack.

Eat small meals and snacks, and choose nourishing drinks, such as smoothies, fortified milk alternatives or hot chocolate

I might eat a few small snacks here and there but prefer to stick with three large meals a day.

A study from food research group Technomic has revealed that starters and small plates are set to play a larger part in restaurants as diners» eating habits embrace the urge to snack and share.

>> EAT EVERY FEW (3 - 4) HOURS: Now, the athletes don't need to eat a full meal every few hours «'' some of them can be smaller snacEAT EVERY FEW (3 - 4) HOURS: Now, the athletes don't need to eat a full meal every few hours «'' some of them can be smaller snaceat a full meal every few hours «'' some of them can be smaller snacks.

EAT EVERY FEW (3 - 4) HOURS: Now, you don't need to eat a full meal every few hours «'' some of them can be smaller snacEAT EVERY FEW (3 - 4) HOURS: Now, you don't need to eat a full meal every few hours «'' some of them can be smaller snaceat a full meal every few hours «'' some of them can be smaller snacks.

>> Eat several small meals and snacks throughout the day.

Eating small meals and snacks throughout the day can help you avoid hunger and give yourself plenty of energy.

And by snack, we mean you should eat smaller, more frequent meals throughout the day.

No snacking in - between meals, they must eat at least 2 - 3 bites of each item on their plate, and just a small amount of milk so they don't fill up on it.

Whether it is that they are playing with a small toy, eating snacks, or just need a place to put their bottle / sippy cup, an umbrella stroller with a tray is one of the best types of strollers to buy for your child of any age.

Another way that I found super helpful was to power pump for a few days... what you do is after you last pump for the day, wait about 15 minutes (drink some water, eat a small snack) then pump again.

Think about how your child eats at home; if he tends to graze and eat snacks and small meals, don't expect him to eat a giant lunch at school.

Eating small meals with healthy snacks in between (the way you may have done during pregnancy) is a good way to keep your hunger in check and your energy level high.

Eat 3 meals plus snacks or small, frequent meals.

The American Pregnancy Association suggests eating small snacks and meals throughout the day can help avoid getting too hungry or full.

Couple this with a small stomach capacity and it is no wonder that toddlers seem to be eating on the go and snacking all day.

If I eat more than a small snack before exercising, I tend to get nauseous.

If your child only eats small portions of food at a sitting, he can still achieve that calorie mark by eating three meals and two snacks daily.

Take some nutritious snacks with you everywhere you go, and eat small frequent meals throughout the day.

Many moms find that eating five to six small meals a day with healthy snacks in between (rather than three larger meals) fits their appetite and schedule better.

Eating small meals with healthy snacks in between — the way you may have done during pregnancy — is a good way to keep your hunger in check and your energy level high.

To calm your nausea, try eating small, bland, or high - protein snacks (crackers, meat, or cheese) and sipping water, clear fruit juice (apple juice), or ginger ale.

Some women find that eating smaller meals more often helps, as does having a snack (like crackers) before they get out of bed.

Waddilove advises no snacks between meals, small portions and, for those who really find mealtimes difficult, telling a story to distract them while they eat.

Because small children have small stomachs, they should ideally be offered 3 meals and 2 - 3 snacks per day so that they are eating every few hours.

It is a good idea to eat three small meals and two to four snacks a day.

Fatigue and hunger can make mood swings worse, McLean says, so try to find time to rest and eat small snacks throughout the day.

If you're having trouble eating one meal a day, let alone several, try keeping the fridge stocked with easy snacks or quick small meals high in protein or complex carbs.

Avoid heartburn by eating three small meals and three snacks per day.

Eating small meals with snacks can help prevent heartburn and ease morning sickness.

Your toddler eats small meals combined with two or three snacks each day.

If you don't feel hungry, eat small snacks throughout the day.

Security and theft are big issues, and the dining room is just a big, scary place... If I could hope for one change it would be for smaller schools... it is just one solution for a system that needs a lot of solutions and a lot of change... longer lunch periods, teachers willing to eat with the students, nutrition education, getting rid of the soda and snack vending machines that fund the sports programs, and more money and support for school food service programs...