6
small sugar pumpkins extra virgin olive oil salt, pepper & allspice, to taste 1 medium onion, diced 2 tbsp olive oil 3 cloves garlic, minced 2 carrots, peeled and chopped 2 parsnips, peeled, cored, and chopped 1
container button mushrooms, sliced 1/4 cup flour 3 cups chicken stock 2 cups diced chicken (roasted, grilled, or leftover from your chicken soup) 2 tbsp fresh thyme 1 tbsp fresh sage (or 1 tsp dried) s & p, to taste 1 pkg puff pastry, cut into
squares (or 6 puff pastry
squares, plus additional for decorating) 1 egg + 1 tbsp water, for eggwash
I have tried a ton of things Eat Clean Diet, I am considered a Lifetime Weight Watchers (that I have gained all the weight back plus 20 lbs doesn't matter to them) I have done the calorie counting (which for some reason I ended up GAINING weight rather than losing) color coded
containers, plain ol' clean eating, vegetarian style living, 6
small meals, 3
square meals.