Sentences with phrase «small sweet potato»

We rarely see a really small sweet potato in the grocery stores here, so I am looking at using larger potatoes.

I opt for small sweet potatoes as they tend to deliver the sweetest, richest flavor.

I bought smaller sweet potatoes instead of the gigantic ones that I see around the stores.

High fiber, lower glycemic index carbohydrates are best - small sweet potato with the skin, 1/2 cup beans, 1 medium ear of corn, 1 cup of quinoa, to name a few.

I'm not sure on the exact measurements but probably around 300g so I would try use smaller sweet potatoes if possible x

2 — Microwave 1 small sweet potato on high for 5 - 7 minutes until soft.

, try one of his light and nutritious evening snack ideas about an hour before bed Roasted Sweet Potatoes Chef roasts a dozen small sweet potatoes at a time in the oven, and then keeps them in the fridge for a quick grab - and - go snack.

Hi Isla, yes I use 4 sweet potatoes for this recipe but you can use small sweet potatoes if you prefer.

ground bison ● 2 Onnit Warrior Bars, turkey & buffalo jalapeno flavor ● 2 wild boar sausage *, diced ● 2 chicken breasts ● 1 large yellow onion, chopped ● 2 garlic cloves, diced ● 3 small sweet potatoes **, peeled & diced ● 28 oz.

I know that «paleofying» things is a no - no on the Whole30, but I don't really see these as muffins, they're just like small sweet potato casseroles.

The ones we use are about the size of a small sweet potato — but you can use however many you would like if you can only find smaller ones x

Also, didn't have enough carrots, so I added leeks, a small potato and a small sweet potato.

Next time I'll increase the ground beef to 1 1/2 lbs and use a smaller sweet potato.

1 Golden Beet 1 Red Beet 1 small sweet potato (it adds contrast and creamy texture) 1/4 cup seasoned rice vinegar 2 tablespoons of Extra Virgin Olive Oil 1 - 2 Tablespoons of fresh thyme, tarragon and mint.

Peel and chop a small sweet potato and 1/2 butter nut squash into 2 cm chunks (~ 100g each), Peel 2 parsnips, chop in half and then into equal sized «chips».

Autumn Filling coconut oil or olive oil for frying 1 small red onion, finely chopped 2 fresh sprigs of rosemary 1 leek, thinly sliced (use the green leaves as well) 500 g fresh baby carrots, divided lengthwise 1 small sweet potato, thinly sliced 1 small romanesco, cut into smaller pieces 6 brown mushrooms, sliced 3 small kale leaves, stems removed and chopped 1/2 lemon, juice

Top with herbs on both and you may want to include a small sweet potato with grass - fed butter and cinnamon on top.

I also had a small sweet potato, microwaved for about 5 minutes, then topped with garlicky sauteed spinach and roasted sunflower seeds.

Crockpot Curry (makes 4 good - sized lunches) 2 small sweet potatoes, chopped into bite - sized pieces 1 can of chickpeas, drained & rinsed 1 14oz can of diced tomatoes 1 14oz can of light coconut milk 1 tbsp fresh grated ginger ** if you are not used to ginger, use.5 - 1 tsp (or 1/4 tsp dried)

For the Gnocchi: — 2 cups mashed sweet potatoes (from about 2 large or 3 small sweet potatoes)-- 8 - ounces fresh ricotta cheese, drained in sieve or wrapped in paper towel to remove liquid — 2/3 cup finely grated Parmesan cheese — 1 tablespoon brown sugar — 1 teaspoon salt, plus more for the pasta water — 1/2 teaspoon ground nutmeg — 1 1/2 — 2 cups whole wheat pastry flour

1) 2 spring onions, finely chopped 2) 1 small sweet potato, peeled and cut into tiny cubes 3) 500g of chicken breasts, ground or chopped into very small pieces 4) 1/2 teaspoon of salt 5) 1 garlic clove, minced 6) 1 teaspoon of mustard 7) 1 teaspoon of dried thyme 8) 1 teaspoon of meat seasoning 9) 1 egg 10) 2 tablespoons of all - purpose flour (0r almond flour, coconut flour etc) 11) 4 medium sweet potatoes (optional as a side) 12) 4 — 6 lettuce leaves (for garnish)

I then made sweet potato «pasta» by using a vegetable peeler to shave a small sweet potato into thin strips.

Wash 1 small sweet potato, removing any dark spots.

Veggies 1/4 cup shallots, roughly chopped 1 small red bell pepper, chopped 1 small sweet potato, cubed 1 small butternut squash, cubed (approximately 2 cups) 1 teaspoon coarse salt 1 teaspoon ground coriander 2 teaspoon ground cumin 1/2 teaspoon ground cinnamon 3 tablespoons oil

1 can of chickpeas - drained and rinsed 1 pepper — deseeded and cut into pieces 1 small sweet potato - peeled and cut into chunks 1 garlic clove - minced 1/2 teaspoon of cumin powder 1/2 teaspoon of turmeric powder Salt to taste

Sweet Potato Taco Bowls (makes two good - sized bowls) 2 small sweet potatoes, washed, scrubbed, peeled & chopped into bite - sized pieces 1 tbsp of olive oil + a sprinkle of salt, pepper, garlic powder, onion powder, dried dill, parsley & paprika 1 medium head of broccoli, washed, de-stemmed & chopped into bite - sized pieces 2 cups mushrooms (I used cremini), washed and sliced ** optional 1 cup of Beyond Meat Beef Crumbles

5 small sweet potatoes 2 tablespoons olive oil 3 scallions, sliced thinly, white and green parts separated 2 handfuls baby spinach 2 tablespoons salsa 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 cup black beans 1/2 cup shredded white cheddar cheese 1 tablespoon chopped cilantro

Bake 1 large or 2 small sweet potatoes.

One serving of regular pasta has 200 + calories, while a serving of sweet potato noodles (one small sweet potato), has less than 100 calories.

5 small sweet potatoes or 3 medium (roughly 1.5 pounds), peeled and roughly chopped 1/4 teaspoon mild curry powder

I take 1 chicken thigh (or breast) and a small sweet potato that I've peeled and sliced and place it all on the same sheet pan.

So I came back to eat very light in the morning only green juice have avocado salad and some small sweet potato at lunch and have some raw goat cheese or organic salmon at dinner.

Chicken stock 4 small sweet potatoes — about 450g — peeled and chopped into bite sized chunks.

Peel the small sweet potato and slice it into quarters lengthwise.

1 small sweet potato, 2 cups shredded 1 (15 oz) can black beans, rinsed + drained 1/2 cup oats, gluten - free if needed 1/2 cup cooked quinoa 1 cup roughly chopped onion 2 - 3 garlic cloves Juice + zest of 1 lime 2 tablespoons flaxseed meal 4 tablespoons water 2 teaspoons chili powder 1/2 teaspoon cumin 1/2 teaspoon coriander 1/4 teaspoon cayenne For serving: burger buns, tomato, avocado, sprouts, etc..

Cut a small sweet potato into 1/2 - inch cubes and toss with 1 teaspoon of melted coconut oil, a pinch of cinnamon, salt and pepper.

4 slices bacon (this is optional but the smokiness is wicked good) veg oil / olive oil 1 medium Spanish onion, diced 2 stalks celery, diced 2 small sweet potatoes, diced 1 ″ thick 2 sprigs fresh thyme 3/4 tsp smoked or regular paprika 1/2 tsp chili powder 1/2 tsp cumin 1/2 tsp dried oregano 1/2 tsp sea salt 1 1/2 cups corn kernels (frozen or fresh) 3 tbsp all purpose flour 2 cups stock 3 cups 2 % milk

Ingredients: 4 small sweet potatoes 1/2 cup (125 mL) uncooked brown basmati rice, rinsed 1 cup (250 mL) cooked black beans 1 teaspoon (5 mL) ground cumin 1/2 clove garlic, minced 1/2 teaspoon (2 mL) virgin olive oil 1 teaspoon (5 mL) tomato paste Pinch of salt

4 small sweet potatoes or 2 large, cut into chunks (if organic keep skin on!)

1 small sweet potato 2 cans (á 285 g) cooked red lentils 1 organic egg (or 1 chia / flax egg) 3 sundried tomatoes 2 tbsp nutritional yeast (optional) 5 tbsp gluten - free oat flour (see notes above) 1 tsp cumin 1/2 tsp garlic powder 1/2 tsp black pepper 1 tsp herb salt olive oil, for baking

Gather: 1 cup sunflower seeds ground to a meal 1 1.2 cups oats ground to a meal 2 tsp baking powder 1/2 cup shredded coconut pinch sea salt ground black pepper 2 tsp poppy seeds 1 tsp dried herbs such as parsley or thyme 1 small sweet potato, grated 1 beetroot, grated 2 tbsp chia seeds 1 cup milk 1/2 cup coconut oil or grassfed butter, melted 50 — 70g feta

1 boneless, skinless chicken breast (chopped) 1 apple, cored and diced 1 small sweet potato 4 oz (1/2 cup) courgette / zucchini, chopped 16 fl oz (2 cups) homemade (or low sodium) chicken stock tiny pinch of cinnamon

1 boneless, skinless chicken breast 1/2 peach, peeled and cubed 1 small sweet potato, peeled and cubed apple juice little pinch of ground ginger

1 zucchini 1 small leek 4 oz (1/2 cup) asparagus spears (woody stems removed) 1 small sweet potato, cut into small dice 1 clove garlic, crushed 2 sprigs fresh tarragon

2oz (1/4 cup) red lentils 1 leek, sliced 1 small sweet potato, peeled and diced 4oz (1/2 cup) cauliflower florets 8 fl oz (1 cup) chicken stock 1 small apple, peeled, cored and chopped

little olive oil 1/2 small onion, chopped 1 clove of garlic, crushed 1 small sweet potato, peeled and cut into cubes 4 fl oz (1/2 cup) milk (use breast milk or formula if you wish)