For breakfast, we packed a few bagels, an avocado, and
a small tupperware with eggs.
He prepared his meals in advance, and had perfectly calculated portions of calorie - counted food tucked away in the fridge in
small tupperware containers.
- Garlic mix, as per most people on this forum have said you can crush garlic (mixer, blender etc) you can even mix with coconut oil) place in
small tupperware, (can refridgerate or keep out) refridgeration will last longer, you can also make a big batch and freeze some).
I like to use small jelly or mason jars or
a small tupperware to shake it up.
I didn't have cup cake cases to hand so used 3
small tupperware containers to set it in.
The smaller tupperware is how I measure out how much to prepare for each meal.
One thing that helps is draining all liquid out of dishes (unless it's a soup, obviously), and repeatedly transferring cold leftovers over time to successively
smaller tupperware so that the ratio of air to cooked food stays as low as possible (air oxidizes food).
Not exact matches
When we say «potato salad» in my family, we're talking about huge
tupperware containers, mayo, onions (hopefully chopped
small), egg yolks, and pounds upon pounds of potatoes.
Method: Lightly oil
small glass dish (square or round glass
tupperware).
Slice the tofu into 1 inch cubes and place in a large ziplock bag or a
small flat container (like a
tupperware).
I think that
tupperware products are great because they help to save
small portions of food, whether it be leftovers, or lunch on the go.
Combine the chia pudding ingredients in a
small jar or
tupperware, stir, and let sit in the fridge overnight (or at least 3 hours).
If you don't have a mini muffin pan or a silicone mold, you can pour the mixture into a
small parchment - lined
tupperware container or the like.
Pot lids, homemade shakers made with a plastic tub and raw beans, a rudimentary drum made with a large
tupperware or margarine tub, a working bell which is metal and large enough to be safe,
small cymbals.
I make up batches of little
tupperware pots of sugar free jelly,
small handful of frozen unsweeted berries and topping of plain full fat Greek yogurt and tiny amount of grated very dark chocolate for daily evening desserts.
Put in ramekins or
small serving bowls (or
tupperware!)
Make a
small investment in some
tupperware and cook meals in batches, if you have space to cook and store.