Sentences with phrase «smaller amounts of food more»

This will also assist the digestive system and give it time to process smaller amounts of food more efficiently.

Not exact matches

Roulac wants to expand what he calls more of a rainbow diet, as he says most people get the majority of their calories from a small amount of food sources — many of which are not highly nutritious or sustainable.

So, as a parent myself now for more than 18 years, I've allowed my kids to eat sweets so that they don't feel deprived but talked about limits and the effects of eating too much «less than quality food» — but that a small amount also be fine occasionally in the context of an overall healthy lifestyle.

There's something about the richness of red curry paste that is incredibly satisfying to the palate; in fact, I find that even a small portion of good red curry leaves me feeling sated — much more so than a comparable amount of Chinese food, for instance.

This means even though an individual who consumes a lot of dairy products, and perhaps full - fat dairy products, will not necessary retain all of the fat provided through the foods, and may instead excrete more of it than those only consuming a small amount of calcium.

and how you'll get the same (if not more) satisfaction from having smaller amounts of sugar or even just naturally sweet foods like honey, fruit and sweeter vegetables like sweet potatoes.

So long story short, do not offer more than very small amounts of water (if any at all) to your baby before starting with solid foods.

It's better to eat more often with the intake of small food amounts, rather than stuffing yourself 1 or 2 times a day.

Because you are likely offering her more finger food selections or thicker / chunkier foods, the amount of food eaten appears smaller.

It has to do with the «pouch» our surgeries create that help us feel full on small amounts of food, and the drinking flushes the food through meaning we get hungry faster, eat more, etc..

As with the 8 - 10 month old baby, because you are likely offering her more finger food selections or thicker / chunkier foods, the amount of food eaten appears smaller.

She still needs breast milk or formula until her first birthday, but now eats small amounts of solid food as well and gradually wants more.

Offer small amounts — just 2 to 4 tablespoons — of food at a time, and let him indicate whether he wants more.

Small amounts of milk or cheese, meat, fish, tofu, lentils, and very small amounts of butter, margarine, and oil can be added to make the starchy foods more tSmall amounts of milk or cheese, meat, fish, tofu, lentils, and very small amounts of butter, margarine, and oil can be added to make the starchy foods more tsmall amounts of butter, margarine, and oil can be added to make the starchy foods more tasty.

But a small amount of cooked onion can be mixed with foods your baby is already enjoying once he's comfortably digesting the more typical «first foods».

When I pushed back and pointed out that 1) some women experience supply issues if they attempt to restrict calories enough to allow weight loss, even when they really * want * to lose weight and 2) not everyone is, in fact, overweight, and those women will indeed need to eat more to produce enough milk without causing nutritional problems for themselves they instead argued that it's such a small amount of extra food that it's inconsequential.

What's more, even small amounts of ethanol stalled the growth of microbial «weeds» that crowd out the beetles» food source, like the fungus Penicillium.

The trio used three small studies to answer several questions about supertasters — individuals whose increased amount of taste bud papillae leave them prone to disliking bitter foods while preferring sweet ones — and find out more about their brand identification ability, brand loyalty and if their abilities dissipate with learning.

This is not a home remedy, and it is done under medical supervision, but studies of kids who are fed small amounts of heated egg or milk show the children are far more likely to acquire a tolerance to these foods over time — that is, more likely to outgrow the allergy.

The way to optimize complex carb intake is by making sure to eat smaller servings of carbs more often instead of eating large amounts of carb - abundant food in one sitting — this also ensures a steady flow of insulin into the body instead of promoting insulin spikes and sugar crashes.

I noticed that my mom (and the French in general) spend more time eating a smaller amount of higher quality food.

Tell the child that he / she may have more of any of the foods you have cooked once he or she eats just the small amount of each.

As far as a deprived lifestyle, and can think of no more deprived life than one where you strap yourself to a treadmill for hours at a time, then eat small amounts of foods which put you on an insulin rollercoaster (thus making you hungrier) until you break down and go face first into the Ben & Jerry's, become consumed with guilt, and start all over.

He's been featured on Tim Ferriss's blog (more than once if I recall correctly) and even did an experiment called «Bigger, Smaller, Bigger» where he lost 20 pounds of muscle, and then gained it all back by eating ridiculous amounts of food.

Research has shown that eating a certain amount of food from a larger plate, you get the feeling that the amount was too small and you need to eat more.

If you stop exercising, a smaller muscle mass coupled with a more sedentary lifestyle means you will burn less calories every day even though you probably would still consume the same amount of food.

If there are lots of servings for a small amount of food, you might mean end up eating more sugar than you had planned.

In addition, eat from smaller plates so that you can fool your brain that you are eating more and you will feel full even though you will eat a smaller amount of food.

A bonus, particularly for pregnant women, is that smaller amounts of foods are more easily digested.

While a person wanting to lose or maintain weight would include a whole lot of raw food, say big salads with some lemon juice as the dressing, you might eat smaller amounts of raw food and far more cooked veggies, beans, and grains proportionately..

I seem to feel better eating smaller amount of protein (200 - 300g of meat a day — eating more than this seems to make me aggressive and anxious), about 600 - 800g of potatoes and sweet potatoes mixed and A LOT of coconut oil (this food is truly a miraculous antidepressant — I am for 8 - 12 tablespoons a day with my starchy carbs).

You can get ribose from food in small amounts, but if you're looking to fuel longer workouts or «peak - performance» exercise sessions, you'll likely use more than the body has immediately available and possibly run out of gas mid-workout or «bonk» as they say in the cycling world.

Limited research comparing trans fatty acid intake of omnivores and vegetarians suggests that vegetarians consume slightly smaller amounts, with more pronounced differences for vegans eating whole - foods diets (3).

Since many fruits and most vegetables have more protein than this, it is difficult to see how anyone could possibly eat such a small amount of protein on a diet containing anything resembling food.

More clues for understanding the casein - cancer research come from another Indian study — this one published in the late 1980s, and examining the effects of protein in aflatoxin - exposed monkeys instead of rats.14 As with Campbell's experiments, the monkeys were fed diets containing either 5 percent or 20 percent casein, but with one important difference: instead of being slammed with an astronomically (and unrealistically) high dose of aflatoxin, the monkeys were exposed to lower, daily doses — mimicking a real - world situation where aflatoxin is consumed frequently in small amounts from contaminated foods.

As an endurance athlete do I need more than what the book calls for or will my body adjust to the smaller amount of good foods?

Both groups reduced the amount of food they consumed, they ate smaller portions, more fruits and vegetables, fewer fatty foods and fewer sweetened beverages.

Apart from these awesome 6 foods that you should include in your regular diet, there are 2 other things that I find help a lot: 1) small amounts of green tea (especially matcha, being more pure, more antioxidants, more everything!)

Whereas popular weight loss advice like «watch what you eat» or «exercise more» requires constant discipline, with Eat Stop Eat you simply apply a small amount of restraint once or twice a week while you enjoy a flood of food - freedom the rest of the time...

Remember that biomagnification (accumulation of heavy metals and other toxins in animal foods) is more of a problem than consuming the smaller amounts we get from grains ourselves.

With almost 200 calories per ounce, pecans contribute a lot of calories in a small amount of food, and can easily trick you into thinking you're eating less, when you're actually eating more, calorie-wise.

The number of bacteria in contaminated food is important: a person ingesting a higher number of virulent bacteria is more likely to fall ill than someone ingesting a much smaller amount.

When adding food to your pet's commercial diet try to stay with more protein than carbohydrates as the commercial food is already high in grains, Best bets are eggs, meat, fish (canned with bones like salmon, sardines or mackerel), yogurt, cottage cheese and small amounts of vegetables.

We just gave her a small amount of food and will give her more at 7:00 when she is due for her Zonisamide.

They found that when dogs could see two plates, one with a small amount of food and the other with a large amount of food, they preferred the plate with more food.

You can layer the dog food with a small amount of plain white turkey meat to make it more interesting.

Once the bland diet can be stopped, the regular diet should be introduced gradually over a 7 day period, adding a small amount of regular food to the bland diet a bit more each day until the pet is eating only regular food.

Take away both food and water for 12 - 18 hours - If no vomiting offer a small amount of water and bland food - if able to keep that down for an hour offer a bit more - if no vomiting in 36 hours then gradually reinstitute regular diet and feeding schedule.

He also says that when dogs lose interest in dry food, adding warm water, chicken broth, or a small amount of canned food can make it more appealing.

Paulina, proteins are not bad for cats, with highly concentrated in protein cat foods such as Orijen and an inactive cat such as yours you have to make sure to feed him less amount of dry food (small amount is enough protein) and more canned food.