Not exact matches
Through Rancho Gordo, Sando sells nearly 30
varieties of heirloom
beans from Mexico, Peru, Colombia and the American Southwest — rarer, older, intensely flavorful breeds rejected by industrial agriculture because yields can be
small and unpredictable.
I hope you enjoy these
small shares and are encouraged that a plant based lifestyle can be filled with flavor and
variety while sticking to the simplest superfoods of them all: fruits, vegetables, starches,
beans, and grains.
At the grocery store, I can show him all
variety of grains, fruits, vegetables and
beans, but he will only agree to eat from the
small selection he already likes.
2 ears [non-GMO] corn 1 tablespoon extra virgin olive oil 1/2 cup red onion, diced 1
small - medium yellow squash, diced 1
small - medium zucchini, diced 1/2 cup shelled and peeled fava [1 pound fava
bean pods] or Lima
beans 18 sun gold tomatoes or other
variety of cherry tomatoes, halved 1 jalapeno, minced large handful of baby arugula (about 1 1/2 ounces) 1/3 cup thinly sliced basil leaves Sea salt and fresh ground black pepper to taste
Iv started her on fresh chicken (boiled) with pasta and carrots or green
beans all mixed up and sprinkled with a
small amt of garlic powder and as
variety Iv also given her ground turkey, cooked with potatoes and carrots, along with a multi vitamin each day.
This
small independent café serves a
variety of drinks made from authentic Mexican coffee
beans as well as a selection of biscuits, cakes, croissants, salads, sandwiches and filled bagels.