Sentences with phrase «smart about losing weight»

Not exact matches

Now that the holidays are over, just about everyone I know is making a pledge to eat better, lose weight, or simply be smarter about their food choices.

I have lost weight, and I feel way more confident in my ability to make smart choices with healthy foods rather than obsessing about calories.

Instead, Eat Stop Eat is a smart, scientific and healthy way of decreasing your weekly calories so that you can lose or maintain weight without stressing about the exact macronutrients and size of each and every meal.

Losing weight the smart and healthy way goes beyond eating less and watching the numbers on the scale go down; it's more about learning how to balance your lifestyle habits and take better care of yourself.

When trying to lose weight, be smart about it and use your common sense.

Learning about calories and grams isn't enough to help anyone make smart food choices or lose weight.

It's easy to eat plenty of food and still lose weight, but you have to be smart about it and eat the right foods and exercise so your body burns more calories.

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If you want to lose weight, train vigorously every chance you get and be smart about what you're eating.