Now that the holidays are over, just about everyone I know is making a pledge to eat better, lose weight, or simply be
smarter about their food choices.
Not exact matches
I sometimes have to rely on convenience
foods, but I try to make
smart choices about what those
foods are.
By teaching your kids
about nutrition and
food preparation, they'll be able to make
smarter food choices in the future.
This website, from Enviromedia Social Marketing, founded by Valerie Davis and Kevin Tuerff, lets consumers report brands that use vague of misleading claims
about health benefits that make a
food seem like a
smart choice when it is not.
You do a lot to keep your family healthy, including making
smart choices about the
food you buy.
«Even before infants appear to make
smart choices about what substances to ingest, they form nuanced expectations that
food preferences are fundamentally linked to social groups and social identity,» said Zoe Liberman, a University of California, Santa Barbara assistant professor who completed the research while a UChicago doctoral student.
Be
smart about your
choices, and remember: you don't want to be left in a
food coma, forced to blow off your afternoon plans.
It's up to us as consumers to change our approach to
food and make
smarter choices about what we put in our bodies.
I have lost weight, and I feel way more confident in my ability to make
smart choices with healthy
foods rather than obsessing
about calories.
Elise understood me completely and helped me learn to make
smart choices about the
food I eat.
Learning
about calories and grams isn't enough to help anyone make
smart food choices or lose weight.
If you want to get really lean and stay that way, you may need to be pretty strict
about tracking your calorie intake, making
smart foods choices, exercising, etc, but you should still take a minimalist perspective.
Instead, Chacosky and Tran focus on educating the athletes
about how to make
smart food choices to fuel their workouts.
For instance, an evening out could mean enjoying a cold beer or two but making
smart choices about the
food you order.