Sentences with phrase «smarter diet choices»

This included getting back into my team sport that I loved and buidling up my fitness level, as well as making smarter diet choices.

Counting calories ensures you get the right amount of energy as you work toward your weight - loss goals, but this process won't help you make smart diet choices that will boost your health in the long run.

A diabetic who is able to keep their diabetes in check with smart diet choices is likely to get the most favorable ratings; those who use oral medication can get a better rating than diabetics reliant on insulin.

Not exact matches

From chocolate chip cookie dough to classic vanilla, we break down the calorie, sugar, and fat contents of each serving (1/2 cup) so you can make smart choices that won't derail your diet.

With meat and dairy that's simple enough but with a vegan or vegetarian diet it takes a little bit of planning and smart choices.

While these experts cover a breadth of territory, what's most notable is the overwhelming message that eating a healthy diet and making smart choices about fitness doesn't have to be complex.

However, a smart regimen consisting of sunscreen, good diet choices, facial exercises, moisturizer and a bit of professional product can go a long way toward stopping any future wrinkles — and in some cases, even turning back the clock on aging.

Make smart choices in your diet substituting fruit, vegetables, and lean meat for fast food and sugary desserts.

Whole wheat bread is a smart choice as a constituent of your weight loss diet after delivery.

But, if you'd like to at least try to maintain a healthy diet while you're on the road, there are several smart choices that travel well and will keep you feeling good on your journey.

«But by making smarter choices when it comes to diet and exercise and avoiding harmful habits like smoking, people can always help skew the odds in their favor.»

Whether you want to lose weight, build muscle, or maintain your current health status, a macro diet could be a smart choice for you.

Tracking macros in your diet will help guide your food planning so that you make smart food choices each day.

This research clearly suggests that a diet rich in whole foods, such as berries, is a smart choice to avoid dementia and other brain - related disorders.

They also make a smart choice for those on a low - carb diet.

I want to change the conversation we're having about weight loss and nutrition from the latest bio-hack and fad diet, to simple, sound, smart and sustainable healthy choices that help us truly thrive and become a lifestyle.

Making bad snack choices during the day is a notorious diet - ruiner, says Kohn, so it's smart to arm yourself with a baggie of almonds or apple slices with peanut butter to help thwart the urge to make a fro - yo or frappacino run that packs on junk calories.

Unlike other one per day multiples that are low potency and often made from synthetic ingredients Aloe Life blends only 100 % natural ingredients that support the body to feel terrific - especially when coupled with smart food choices in the daily diet.

A vegan diet for weight loss is a smart choice for some, but not for everyone.

Most western countries get enough intake from table salt, but a full evaluation of your diet is a smart choice.

If you are ready to detoxify your body of toxins the right way, here's how to create the ultimate healthy detox diet plan, combining smart dietary choices and sauna use.

Using the information provided above, as well as the reviews of top recommended senior dog food brands, you have the background you need to make a smart choice when it comes to a healthy diet for your senior dog.