Sentences with phrase «smith machine rows»
Not exact matches
Here, I wholeheartedly recommend the use of a smith machine... but ONLY for rows!
https://www.nerdfitness.com/
Comparing the effect of stability during the inverted row exercise performed on a smith machine bar or using a suspension device, Snarr et al. (2013) reported that middle trapezius muscle activity was no different between conditions (99 ± 36 vs. 98 ± 54 %).