I made almost the exact
smoothie after my workout!
I love
a smoothie after a workout.
Avoid lugging around multiple bottles or mixing up a second
smoothie after your workout is done.
Enjoy
this smoothie after a workout or in the backyard while soaking up the sun!
I love berry
smoothies after a workout.
Are you drinking
a smoothie after a workout?
I tend to have
my smoothies after a workout, so I guess post workout protein makes sense.
I always try to have a protein
smoothie after my workout.
Keep hydrated and drink this Green Recovery
Smoothie after a workout for best result.
Not exact matches
«If you're in the habit of «refueling» with a protein shake or
smoothie after every single
workout, you may want to reconsider,» St. John cautions.
I usually have this
smoothie as my breakfast or
after a
workout to replenish my energy levels.
I don't tend to eat before a morning
workout as I end up with a stomach ache but I make sure I have a filling dinner the night before and have a big breakfast straight
after such as porridge and a
smoothie with lots of platbased protein too!
My husband loves to just drink protein shakes
after a
workout but I can't get my tastebuds behind that so I mix it in
smoothies and some baked goods to amp up the protein content!
But,
after strength training
workouts, I do like to add a little protein to my meal (oatmeal,
smoothie, etc.)!
Since I haven't been keen on riding the green
smoothie train recently, I decided to stuff the protein powder into some yummy peanut butter cookies that I could snack on throughout the day or
after a
workout.
I'll throw a scoop of Sunwarrior in my
smoothie after a lifting
workout, but that's pretty much it.
I knew I needed more protein though, especially
after an intense
workout, so I also made a
smoothie.
Mocha Muscle Protein
Smoothie — This protein - packed smoothie will help your muscles develop and recover during and after your workout, but don't worry — if you're not following a rigorous bodybuilding program, your muscles aren't suddenly going to look like P
Smoothie — This protein - packed
smoothie will help your muscles develop and recover during and after your workout, but don't worry — if you're not following a rigorous bodybuilding program, your muscles aren't suddenly going to look like P
smoothie will help your muscles develop and recover during and
after your
workout, but don't worry — if you're not following a rigorous bodybuilding program, your muscles aren't suddenly going to look like Popeye's.
7:45 am
After I
workout I'll either make my post
workout green
smoothie, a cup of Chemex coffee or some tea (herbal or matcha green tea).
I drink
smoothie everyday
after my
workout and I am going to try this next time.
I
workout 6 days a week and I prefer to consume a protein
smoothie right
after working out to speed up recovery.
Of course,
smoothies can also be enjoyed
after a hard
workout, or you can drink a thick one for dinner if you eat a lot for your lunch and have snacked throughout the afternoon.
I drink many variations of green
smoothies, but this version is awesome for those who need a cool drink
after a long
workout.
Now granted, I typically make green
smoothies most often
after working out, so it only makes sense that my «go to» green
smoothie is also my «post
workout» green
smoothie.
Three
smoothies and three juices that cleanse, refresh, revitalize and help you re-set
after a tough summer
workout, fresh from the gym!
This completely dairy - free protein - packed tropical
smoothie is perfect for breakfast or
after your
workouts.
Smoothies can be a great meal
after a
workout out, this drink is a mixture of ingredients that can include fruits and vegetables as well as protein powder, creatine, fat burners, flax seeds, peanut butter and anything else you can blend together.
Carrot Apple Protein Powder
Smoothie - The perfect smoothie to enjoy before or after a
Smoothie - The perfect
smoothie to enjoy before or after a
smoothie to enjoy before or
after a
workout!
This whey protein - enhanced frozen
smoothie provides carbohydrates to refuel muscles and high - quality protein to help muscle repair and recovery
after a
workout.
Speaking of
smoothies, now that the weather is warming up, I've been making a lot of
smoothies after my morning
workouts.
Yesterday, I was experimenting with making some homemade protein bars that included a mix of carbs and proteins that I could eat
after a
workout when I'm not coming home right away and won't be able to make a protein
smoothie or some other meal like eggs with fruit or chicken and veggies.
I'm not a morning person, and somewhere whilst making my protein
after -
workout smoothie in my foggy morning stupor, I used a spoon to shove the strawberries that weren't blending in a downward fashion.
Smoothies made with simple ingredients like soymilk, plain yogurt and real fruit are a nutritious mini meal, perfect for breakfast on the go or an
after workout snack.
I personally really like this
smoothie right
after a
workout or as a quick breakfast when I am running out the door.
Yeah I definitely prefer to get it from natural sources too, like veggies, nuts and seeds, but I do find powders effective
after a tough strength
workout, and I eat / drink
smoothies loads so I find them to be a useful addition to bulk them up.
Low fat
smoothies are great options for breakfasts on the run, as
after workout snacks, or even as
after school snacks for kids.
Cherries and raw cocoa in this
smoothie help me with full body relaxation, and muscle recovery, especially
after the
workout.
This nutrient packed
smoothie is great for a busy breakfast on the run or
after workout pick - me - up.
A banana PB
smoothie is a decadent and creamy drink you can enjoy
after a
workout (with protein powder), on a busy morning, or a hot day.
I was hoping to capture some earthy vibes in these photos because that's sort of how I feel in the mornings
after a kick ass
workout — post hot shower — coffee on deck —
smoothie bowl in hand.
This recipe is also one of my top favorite
smoothies, and it's the one I make nearly every single day
after my
workout.
I love to hydrate myself with
smoothie after my every
workout.
I am a huge
smoothie fan — especially
after workouts in the summer!
I love simple banana
smoothies, especially right
after a morning
workout.
This spirulina protein
smoothie I tend to make right
after my
workouts.
These Blueberry Yogurt
Smoothie Bowls are the perfect way to start your day or refresh
after a long
workout.
Nadia from Eat Better Not Less uses vanilla whey in her
smoothie bowl, which she says makes it especially great as an
after workout snack, as well as for breakfast.
Pin It These Blueberry Yogurt
Smoothie Bowls are the perfect way to start your day or refresh
after a long
workout.
Add a little of the powder to your
smoothies every day for a faster recovery time
after workouts.
I enjoy
smoothies after a weekend
workout.