Sentences with phrase «smoothies as a source of protein»

I always add it to my smoothies as a source of protein.

Not exact matches

This yummy smoothie is loaded with everything good for you — Greek yogurt and almond milk as a good source of protein.

When you apply that formula to her signature smoothie, it looks like this: a scoop of protein (grass - fed whey, pea protein, collagen — all are fine, as long as they come from a high - quality source), 2 tablespoons of fat (avocado, coconut butter), 2 tablespoons of fiber (like flaxseeds), and a handful of greens.

Not only does the addition of a protein source such as yoghurt guard against catabolism (a.k.a. muscle loss and metabolic slowdown), blended smoothies often contain whole fruit with its full fibre quotient and can accommodate an extra fibre source — think cannellini beans.

Given the right ingredients, you can easily make a light, nutritious meal with a smoothie by combining fruits and vegetables with a source of protein, such as soy milk, low - fat yogurt or a scoop of protein powder.

Flaxseeds are a great source of omega 3 oils and protein, but I would also drink a protein smoothie a day; you can add your flaxseeds to the smoothie as I recommend in my «Favorite Smoothie Recipesmoothie a day; you can add your flaxseeds to the smoothie as I recommend in my «Favorite Smoothie Recipesmoothie as I recommend in my «Favorite Smoothie RecipeSmoothie Recipe.»

I would recommend hemp and pea protein powders added to smoothies as an excellent source of high quality, plant based protein.