Sentences with phrase «snack after a workout»

They're the perfect snack after a workout, and they taste so decadent that people are always surprised when I tell them the ingredients.

A perfect snack after a workout.

With complex, accessible sugars, this bark makes a great energy snack after a workout when you're needing something with both protein and fat to keep you full longer.

These Gluten free Apricot Coconut Energy Bites are 4 ingredient energy bites that make the perfect healthy snack after a workout or any time of day!

This is a great energy - boosting snack after a workout to give your body the protein it needs to build muscle, and it tastes like a dessert!

It's our go - to snack after a workout or to just take the edge off of being hungry till dinner time.

Protein Bar (great snack after your workout.

I was told by a nutritionist at work, I work at a gym, that I should eat a snack after my workout, even if I am doing intermittent fasting, (or one meal a day).

Not exact matches

Muscle - building hormones, like testosterone, are highest in the bloodstream 15 to 30 minutes after a workout, so this is actually a good time to refuel your body by having a quick snack.

Perfect for after a workout or a snack... Gorgeous, absolutely gorgeous!

I love this kind of Larabar - type thing, not so much as a dessert but to carry around as a snack to have after a workout (skating, in my case) or to bring along on a hike.

Since I haven't been keen on riding the green smoothie train recently, I decided to stuff the protein powder into some yummy peanut butter cookies that I could snack on throughout the day or after a workout.

However, there are certain snacks and meals that can be very beneficial and just the right fix after a workout session...

Perfect for a post workout snack, or even something to take care of that sweet craving after dinner at night.

Drink it for breakfast or snack, right after a workout to re-fuel.

Of course, if your workout doesn't quite fit into your breakfast or lunch schedule, for example, then you can plan to have a snack 30 to 60 minutes before you exercise, or straight after exercising.

For me it was an after workout snack.

The combination of fat, protein and flavor, without any artificial ingredients or a lot of sugar, is why I love siggi's whole - milk yogurt as a snack or after a workout.»

Of course, most of us know that after an intense workout, a protein to carb snack with the ratio 1:3 should be consumed within a 30 minute window for optimal muscle recovery.

These balls made a great snack for my kids and after my workout!

Make a big batch for dinner and then pack the leftovers in a to - go container for a sustaining snack on a busy work day or a muscle - making mini-meal after a tough workout.

I usually always have one in my purse or gym bag so I can reach for a healthy snack while I'm out shopping or after a workout.

Of course, smoothies can also be enjoyed after a hard workout, or you can drink a thick one for dinner if you eat a lot for your lunch and have snacked throughout the afternoon.

Studies show that a good snack or meal after a workout benefits performance and recovery (not to mention belly and taste bud satisfaction!).

Quite often I like to have a nutrition bar handy as a snack at work, on the road, or after a workout.

Reward your muscles after a hard workout with a high - protein snack that aids recovery.

As I hinted, hydration is so important, but I also insist on eating a protein snack after a long run or intense effort workout, like running 800 meter or mile intervals.

Well today, I am brining that Snack then Sweat theme back with a snack that is one of my go - tos after a run or strength training workout at theSnack then Sweat theme back with a snack that is one of my go - tos after a run or strength training workout at thesnack that is one of my go - tos after a run or strength training workout at the gym.

It's perfect for breakfast, after a workout or an afternoon snack.

We drink this in the morning heading to work, as an after - workout snack, or an after dinner dessert by adding chocolate and making it more of a ice - cream consistency.

These will be so nice to have when we occasionally want a snack for traveling or as part of breakfast or after a workout or... well, you get the idea.

These are also a great pre or post workout snack, perfect for re-fueling after a run or your favorite gym class.

Smoothies made with simple ingredients like soymilk, plain yogurt and real fruit are a nutritious mini meal, perfect for breakfast on the go or an after workout snack.

Enjoy them as a snack before or after your workout, a pick me up in the middle of a long work day, or as a healthy and nutritious dessert to satisfy your sweet tooth.

Low fat smoothies are great options for breakfasts on the run, as after workout snacks, or even as after school snacks for kids.

Research indicates a good, nourishing, and balanced snack or meal after a workout benefits performance and recovery (not to mention belly and taste bud satisfaction!).

Just a few ingredients and you have a great mid-afternoon snack to fuel you up for an evening workout or just fill your hunger pains after a long run or workout.

Vegan, Gluten, Dairy and Allergy free and perfect for snacking or after a workout!

Some of these are great as a post-workout snack or meal since they're packed with protein and the best part is that you don't have to skimp on the fruits or toppings, since you really need those carbs after a workout.

I've been looking for a few different plant based snack ideas for after a workout, and this one looks simple and delicious, so I'll give it a try!

So you can pop about 3 or 4 of these little snacks after a morning workout with you favorite protein drink for a nicely balanced meal.

Although most of them are designed as a breakfast meal, they can be consumed as a snack or after an afternoon workout.

No Bake Cranberry Energy Bites make a fun and easy snack for after workouts or school lunchboxes.

Nadia from Eat Better Not Less uses vanilla whey in her smoothie bowl, which she says makes it especially great as an after workout snack, as well as for breakfast.

This week I've been using them as a pre-workout snack before early morning workouts and as an after dinner dessert option.

That way you'll always have that extra protein snack ready after a tough workout or exhausting day with the kids.

Because this breakfast is made in a jar, it makes it super convenient for travel — whether it's to go to work or after a workout or for a healthy snack.

I love having snacks like this around for after a workout.

Perfect bars to pick you up after a workout, or if you need a snack to keep you full until your actual meal.

Make a quick snack at home to eat after your workout like Herbed Pecan Snacksnack at home to eat after your workout like Herbed Pecan SnackSnack Mix.