When eating healthy I've found that having lots
of snacks on hand is the key to success.
While weekly meal prep will certainly set you up for success, it's also important to ensure that you have healthy
snacks on hand at all times.
I try to keep a variety of healthy,
quick snacks on hand at home so that it's easy for us to make smart snack time choices throughout the week.
I make these a lot and keep a variety of them in my fridge / freezer all the time so that I always have some
good snacks on hand.
Make a few batches of these and freeze them so that you always have a guilt
free snack on hand!
I figure if I have healthy
yummy snacks on hand it will prevent me from seeking out something I shouldn't eat.
Ensure you always have a few high fiber, high
protein snacks on hand (like almonds or trail mix) to keep you feeling full and satisfied.
Always being on the go means I need to keep quick,
easy snacks on hand that I can grab on the way out the door.
Or, mix up a few batches to store in the fridge, and you'll always have a delicious and
handy snack on hand.
We both lead fairly busy active lifestyles and so it is really important for us to have grab and
go snacks on hand.
It will take about an hour and a half to get there and this mama to be
needs snacks on hand all the time.
For example, take a toddler shopping after he's had a nap and when you've
got snacks on hand.
Keep a variety of healthy and quick
snacks on hand such as fresh fruit and whole grain chips so it's easy to make smart snack time choices throughout the day.
Keeping protein -
rich snacks on hand (think nuts or turkey jerky) help her keep her energy up throughout the day.
I think the key to success on any sort of diet (other then determination and will power of steel) is to always have healthy, ready -
made snacks on hand.
Track your calories to make sure you are getting enough and have a few go - to
snacks on hand for when you need a quick boost.
And always have a healthy
snack on hand so you don't get stuck without decent options.
If you're like me, making sure you have
quick snacks on hand is pretty much the key to keeping the household functioning and sane.
I like to have a wide variety
of snacks on hand, since I'm never 100 % sure how hungry I'll be, or what I'll be in the mood for.
Have enough
snacks on hand in the «little cooler» so they can gorge themselves, but not too many that you have to take numerous bathroom breaks or they vomit — that will put a damper on everything.
You are the sweetest Bianca < 3 And yeah I often scroll through Facebook or bloglovin during class and it never ends well: / Way to many yummy vegan things to see and not
enough snacks on hand.
coconut flour, and some hemp so as to really be a «protein» bar Outstanding!!!! You're right about keeping a
dense snack on hand for those of us who have trouble maintaining weight.
These parfaits are also ideal to be made in advance for those rush mornings when you simply don't have the time for breakfast or for keeping
sweet snacks on hand.
Mom: Maureen; Cheverly, Maryland Lost: 50 pounds (twins) in 6 - 7 months Having nutritious
snacks on hand helped prevent the weight I lost while breastfeeding from creeping back after I stopped.
There are so many great baby snack options out there — and even if you make your own baby food, you may decide to have some
packaged snacks on hand for home and on the go.