The following traditional flavors have made a strong comeback: mom's comforting tomato sauce, the refreshing taste of
sliced cucumbers as a
snack, the creaminess of avocado
on a sandwich... Some flavors just can't be outdone!
PB&J
Snack Box: half peanut butter and fruit preserve sandwich
on whole - wheat bread; apple
slices; Greek yogurt ranch dressing; baby carrots;
cucumber slices; low - moisture, part - skim mozzarella cheese stick; raisins
Here's one of my favorite fast, easy recipes that you can make in 5 minutes -
sliced cucumber on the bottom topped with my favorite insta - snack: Tuna Salad on Sliced Cucumbers Yield: 1 serving You will need: can opener, mesh strainer, fork, knife, cutting board, mixing bowl 1 - 5oz can albacore tuna, packed in water, no salt added 1/2 ripe avocado 2 T spicy mustard Assorted veggies you have on hand - tomatoes, celery, shallots Fresh ground pepper Mix everything in a
sliced cucumber on the bottom topped with my favorite insta -
snack: Tuna Salad
on Sliced Cucumbers Yield: 1 serving You will need: can opener, mesh strainer, fork, knife, cutting board, mixing bowl 1 - 5oz can albacore tuna, packed in water, no salt added 1/2 ripe avocado 2 T spicy mustard Assorted veggies you have on hand - tomatoes, celery, shallots Fresh ground pepper Mix everything in a
Sliced Cucumbers Yield: 1 serving You will need: can opener, mesh strainer, fork, knife, cutting board, mixing bowl 1 - 5oz can albacore tuna, packed in water, no salt added 1/2 ripe avocado 2 T spicy mustard Assorted veggies you have
on hand - tomatoes, celery, shallots Fresh ground pepper Mix everything in a bowl.