Sentences with phrase «snacking routine with»

Rescue a boring salad or snacking routine with sliced almonds!

Not exact matches

Sprinkled with chili powder (mild, medium, or hot — your choice) and just a few other seasonings this simple recipe is a perfect way to mix up your nighttime or afternoon snack routine.

Let's face it, we ALL get into ruts with our snack routines.

Crackers or veggies with hummus, fruit with nuts or nut butter, and smoothies are my go - to snacks but I'm definitely going to start incorporating a few of these into my routine too!

With a dozen or so apples in the fridge, I decided to bake a slightly indulgent treat for a change of pace to my snack routine.

School has started or will be starting for many children, and with that comes back routine, scheduling, and of course preparing lunch and healthy snacks for them.

They suggest keeping foods and routines simple, being a good role model, boosting their favorite foods with blended vegetables or superfoods to add a bit of nutrition, and perhaps most importantly, always have healthy snacks at the ready (which is a good tip for all of us!).

What got us through those early weeks of «sugar withdrawal» was replacing our ice cream routine with a more Paleo - friendly snack.

I always hate running interference on my child's behalf, but after 6 seasons of baseball, he is in the routine of coming to me first with his drink / snack to see if I approve.

Our simple morning routine makes our days go much smoother; preschool ABC's, a creative project, snack time, independent play with a sensory bin or a puzzle, lunch and naps.

Green smoothies are a great way to sneak in many sources of vitamins and minerals, fiber, and water into your kids» daily routine; perhaps with breakfast or as an after school snack.

If you are not careful, your child will drag out your bedtime routine much longer with repeated calls for drinks, snacks, or to use the bathroom.

Instead of snacking on and off throughout the day, having a routine makes sure you are getting in the three main meals along with one or two snacks.

Everyone knows that kids have to be forced to do chores, and that they need to be sent to bed by a certain time every night, with a certain routine, and to eat meals and snacks on a predetermined schedule, and also to be forced to eat their vegetables or x number of bites at dinner.

6:30 am - up for the day 7:00 am - breakfast 9:00 am - snack 9:45 am - 10:45 am - nap # 1 [to hold off the transition until this point, it's beneficial to cap this nap at 1 hour] 12:00 pm - lunch 2:00 pm - snack 2:45 pm - 3:45 pm - nap # 2 [a full 4 hours of awake time between naps 1 and 2] 5:30 pm - dinner 6:30 pm - bedtime routine [should not include any milk, last milk with dinner!]

He wasn't a great nurser either so wasn't like, you know, we'd gotten off to this fabulous start but it was just, I think this second one learns how to kind of go with the flow a little bit more because it was not all about that child and for me, I didn't necessarily set up a routine but what I did do is, actually a little bit opposite of yours, mine was, I had to satisfy the toddler first, because I figured that, the infant kind of walk around, kind of keep him pacified a little bit, but my toddler was like me, me, me, me, me, like I need this now, so we had a box of toys, that he could play with, like they were only set up for when I were nursing, so they were like his special toys, a special snacks that I knew that would be safe and I wouldn't be giving the Heimlich Maneuver you know, while I was trying to breastfeed.

Arrange for consistent mealtimes, having a daily routine consisting of three meals with snacks in between to fit your child's sleep pattern during the day.

Initially, we would set the scene for rest with a simple routine: snack, tooth brushing, reading books, and low lights.

You may already have a post-run recovery routine including doing a short cooldown and refueling with a snack that contains protein and carbs, but there's another thing you can do to help reduce muscle soreness: Try a foam roller.

Combine that with all the tempting snacks, foods, desserts, and holiday activities that have you out of your normal eating routine, you're looking at a recipe to pack on a good 5 - 10 pounds in a week.

What got us through those early weeks of «sugar withdrawal» was replacing our ice cream routine with a more Paleo - friendly snack.

I brought my own teas (for both my morning and evening routines), carefully packed my essential oils, was prepared with snacks, and most importantly, did the mental and spiritual prep beforehand to make this as easy on myself as possible!

Pack up your Ram with all of your favorite gear and snacks and head out to one of these hiking spots in Salem, Oregon for a break from the routine.

I: start a new exercise routine; become more resourceful in food prep; actively resist temptation, replacing unhealthy snacks with a sumptuous book or by engaging in a body - fueling, light - hearted activity.

It may be that offering supportive guidance and setting routines to limit children's access and intake of palatable snack foods without the use of more controlling practices provides an environment that promotes children's self - regulation and compliance, even among children with lower inhibitory control.

Right now, it feels a little like he is always on the edge of a «flare - up» (especially when it comes to wanting to make ALL of his own meals / snacks (with appliances and utensils he shouldn't use, and that consist of WAY too much of every ingredient) and then not eat any of them until * after * the tantrum, at which point he enthusiastically eats one of the choices * he * made, and often asks for seconds - bless his heart), so our hope is to limit his choices, and establish some daily rhythms and routines that will provide the framework for trust and bonding, which will create internal calmness and help ease the transition to his new life.