Keep healthy
snacks at work so you're not tempted to grab a sugary treat from Starbucks when the afternoon slump hits (no one's judging, but it probably won't make you feel the best in the long run!).
Not exact matches
February and March are the most hectic months
at my
work,
so having healthy
snacks on hand is vital.
I actually had the chance to eat this breakfast casserole twice — the first time was when Juanita made it for our once - a-month
snack day
at work (I had taken a photo of it which ended up being way out of focus), and the second time was when Juanita's daughter Ashley made this for breakfast for our department — what a nice surprise, and
so thoughtful of Ashley!
Jason's aunt sampled this
at my open house, then went to
work and told my aunt how awesome it was, who then relayed to my mom how amazing this
snack mix was,
so my mom had to come over and try it.
I use them
at snack time to encourage my fussy eater to eat chopped up fruit and veg and
so far they have
worked really well.
As most recipes go here, I test the recipe during the day while Kevin is
at work,
so unfortunately for him, that means more times than not, he's getting reheated food for dinner or
snacks.
They're a great
snack for lunchboxes, for afternoon
snacks at work, and they're really easy to digest
so they're good if you need a pre-run
snack.
I specifically wanted one for a mid morning
snack at work,
so I'm glad you mentioned it could be made in advance.
As they use dried ingredients, these bliss balls should last for around a week or
so when stored
at room temperature in a air - tight container, which means that you could leave them
at work, to help to stop you
snacking on them in the evenings.
Most preschools are on a pretty set schedule — from carpet time to play time to craft time to
snack time —
so if he's not good
at transitioning, this is something you'll need to
work on.
Foods with malt and oatmeal are good for milk supply
so an oatmeal cereal bar and glass of milk with Ovaltine are a good
snack at work.
When you are
at work, make sure you always have
snacks on hand, and if you have to pump during your lunch hour, make sure you have food to eat while doing
so.
We're only a couple of weeks into the school year and
so far it has been an endless stream of communication from the school - don't forget about meet and greet day, can we
work parties, can we volunteer
at the sale this week, will we attend Parent Education night, do we want to buy school pictures, please remember that all 4 year olds have to buy a school t - shirt, can we send $ 25 a kid for teacher gifts throughout the year, do we want to attend the coffee hosted by the room mom, will we be going on the zoo trip, don't forget that 4 year olds bring their own
snack this year, please send in updated immunization forms for everyone, did you fill out the emergency contact paperwork, and on and on and on.
For me it's not
so much about just having good meals, but it's also having
snacks ready in my pack or purse when I'm out doing errands or
at work so I'm not tempted to stop
at Starbucks.
They're a great
snack for lunchboxes, for afternoon
snacks at work, and they're really easy to digest
so they're good if you need a pre-run
snack.
So, as I was told, when the urge to run to the kitchen
at work and grab some
snacks came on, I instead reached for some Organic Digestive Bitters (# 12).
Every meal and every
snack is laid out for you
so there is absolutely no guess
work at all.
And the low calories might be making him
so hungry that he is sneaking
snack at work (which would almost certainly not be healthy
snacks since he wouldn't be bringing them from home).
A small
snack can help to stabilise blood sugar and
so you avoid binging on biscuits and fast foods, especially when you are
at work.
Athletes should bring a small
snack with them if they have to travel to a training session or prepare the post-workout
snack ahead of time if
working out
at home
so they do not have to find the motivation to make something afterward.
Protein is also important for avoiding that dreaded late afternoon slump —
so keep a protein - rich stash of
snacks at your
work desk to keep you from reaching for a quick pick - me - up through sugar or caffeine.