Sentences with phrase «snacks on hand»

Keep snacks on hand: peanut butter, crackers, fresh fruit.
Have safe snacks on hand for situations where the available items are questionable.
Of course, you know to always be prepared to treat low blood sugars, and that means having sugar or snacks on hand at all times because you can't count on what you'll be able to find or buy.
It takes a lot of time and effort to always have a source of curated snacks on hand to satisfy small demands.
Whether you're flying, driving, hiking or biking, it's good to keep snacks on hand.
Always good to have healthy snacks on hand.
Ensure you always have a few high fiber, high protein snacks on hand (like almonds or trail mix) to keep you feeling full and satisfied.
It usually comes in handy at the times I prep for it - like at lunchtime on a plane - but I also find that it's great to have snacks on hand for random times when hunger strikes.
Although Chris and I don't have our own kids, we've learned that it's always best to have snacks on hand, especially when little ones are involved.
When eating healthy I've found that having lots of snacks on hand is the key to success.
However, for guests who can't have sweets, you might want to have some sugar - free cookies or healthy snacks on hand.
Having snacks on hand is a great way to get nutrition boosts throughout the day, keep your blood sugar stable, and increase your energy.
Although many Primal eaters relish the freedom from having to keep snacks on hand in order to stave off hunger and enjoy the fact that they can skip a meal or two and just rely on their hunger signals, there is a considerable amount of evidence that maintaining a regular eating schedule can improve the metabolic response to meals in some people.
Don't Get Too Hungry Eating regular, planned meals and keeping healthy snacks on hand will help you avoid getting extremely hungry.
For me, that means regular yoga, lots of walking, drinking my green smoothies, and keeping healthy snacks on hand so I...
The best way to do this is to PLAN AHEAD and keep plenty of healthy foods and snacks on hand for «emergencies.»
The key is always have healthy snacks on hand and limit the availability of unhealthy snacks.
Having a few snacks on hand is a good idea, however, in case hunger does hit.
Track your calories to make sure you are getting enough and have a few go - to snacks on hand for when you need a quick boost.
For me, that means regular yoga, lots of walking, drinking my green smoothies, and keeping healthy snacks on hand so I don't default to sugary ones.
Always have these healthy snacks on hand easily available so that you don't end up eating junk.
But, if you don't have good snacks on hand, you might find yourself eating whatever is in front of you, like tortilla chips, work - birthday - party cupcakes, gummy bears, and way too many pretzels.
• Always have good snacks on hand: raw milk cheeses, salami, homemade jerky, crispy nuts, nut cookies, kefir or yogurt smoothies, and even homemade ice cream.
I think the key to success on any sort of diet (other then determination and will power of steel) is to always have healthy, ready - made snacks on hand.
And because I know what a hard core snacker I am I do my very best to keep healthier snacks on hand in my house otherwise I can't be trusted.
If you can, try planning ahead and having healthy snacks on hand to stop yourself from reaching for junk food.
Have some wholesome, nutritious snacks on hand.
Having healthy snacks on hand kept me from crashing in between lunch and dinner.
Whether your destination is a short car ride or a 3 hour flight, having an arsenal of healthy, non-perishable snacks on hand can be the difference between processed airport (or gas station) food and a fresh alternative.
Always being on the go means I need to keep quick, easy snacks on hand that I can grab on the way out the door.
I keep plenty of healthy snacks on hand like hummus and nut and seed crackers, apples and raw almond butter, kombucha, or an elixir with coconut butter and adaptogens like chaga or maca.
That means eating a good meal before you start and having lots of water and healthy snacks on hand.
Try to eat every three to four hours, says Klauer, and keep healthy snacks on hand.
This means keeping snacks on hand that can quickly satisfy their tastes; Colleen and Jason eat largely plant - based, and when they eat meat and seafood, they are very conscious about eating wild fish, grass - fed meat, and humanely raised chicken and eggs.
Having snacks on hand is make or break for a successful outing with the littles.
Like most moms, it «s a life saver that have snacks on hand.
I always - ALWAYS — have snacks on hand.
Having snacks on hand that travel easy is a priority with busy toddlers and I've always got my purse and the diaper bag stocked so that we can have a healthy option when hunger strikes.
Keep a variety of healthy and quick snacks on hand such as fresh fruit and whole grain chips so it's easy to make smart snack time choices throughout the day.
* Make sure you are drinking to thirst and keep healthy snacks on hand.
Have enough snacks on hand in the «little cooler» so they can gorge themselves, but not too many that you have to take numerous bathroom breaks or they vomit — that will put a damper on everything.
When you are at work, make sure you always have snacks on hand, and if you have to pump during your lunch hour, make sure you have food to eat while doing so.
You always want to have snacks on hand once they are eating solids!
One of the only times Sawyer is quiet is when he's eating, so we always make sure to have enough snacks on hand to last the duration of the flight.
Mom: Maureen; Cheverly, Maryland Lost: 50 pounds (twins) in 6 - 7 months Having nutritious snacks on hand helped prevent the weight I lost while breastfeeding from creeping back after I stopped.
Having healthy snacks on hand should be part of your overall meal planning.
With two active kids under the age of four, I always have to have a stash of filling snacks on hand.
Set up a little table right next to your rocking chair, have a basket of snacks on hand, set the book in a book holder, and you only need one hand to turn the page!
I talk to my clients all the time about having nutrient - dense snacks on hand to stay fueled (a lot of the time new moms don't have time to sit down to big meals).
Having these snacks on hand will make after - school snack time easy on you and the children.
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