Sentences with phrase «snacks throughout the day rather»
Blood sugar levels may be managed more easily by eating 6 small meals or snacks throughout the day rather than 3 large meals.
http://www.kitchentablemedicine.com/ Not exact matches
Harvard Medical School suggests boosting your energy throughout the day — and giving your fitness goals a fighting chance — by grabbing a piece of fruit or a few nuts rather than a snack with added sugar.
You can reprogram your body to run on a primarily fat - based metabolism, rather than carbohydrates, and you'll get off the blood sugar rollercoaster, and avoid the need for constant snacks throughout the day to «keep your blood sugar up.»
Planning and prepping high quality protein foods for your meals and snacks throughout the day will ensure that you never go hungry and your body is always working for you, rather than against you.
If you'd rather kick back and relax, there is a pool bar serving refreshing drinks and snacks throughout the day.