Not exact matches
Unlike sugar
snap peas and snow
peas, the
pod of English
peas is not edible — just the tender
peas inside.
Snap peas, a cross between the garden and snow
pea, have plump
pods with a crisp, snappy texture.
To remove strings from fresh
peas, just
snap off the stem end and pull string lengthwise down each
pod.
They look like giant sugar
snap peas, but when you cut them open, you'll notice that the
pods have a furry lining.
Sugar
snaps»
pods also pack them with an extra boost of nutrition, for instance 150 % more vitamin C than regular garden
peas.
The Whole 30 What's excluded: gluten, dairy (except clarified butter or ghee), corn, soy, sugar (all natural, refined and artificial sweeteners), all grains, pulses / legumes (except those with edible
pods like
snap peas), peanuts and additives (MSG, nitrates, etc.) Duration: 30 days
Autoimmune Paleo / Protocol (AIP) What's excluded: gluten, dairy (except clarified butter or ghee), corn, soy, sugar (refined and artificial sweeteners), all grains, eggs, nightshade vegetables, pulses / legumes (including those with edible
pods like
snap peas), tree nuts, peanuts, seeds (including seed - based spices, like cumin), gums and tapioca.
The Low - FODMAP Diet What's excluded: gluten, dairy (with the exception of certain cheeses), high fructose sweeteners and fruits (honey, agave, corn syrup, apples), pulses / legumes (including those with edible
pods like
snap peas), members of the onion family (garlic, shallot, scallions) and other vegetables high in inulin (see full list here).
Legumes like green beans,
snap peas, and snow
peas are given a green light because they're more
pod than bean.
Apples Bean or alfalfa sprouts Blackberries Blueberries Cactus fruit Carrots Cherries Cranberries Edible flowers from the garden (organically grown and NOT from a florist) such as roses, nasturtiums, day lilies, pansies and
snap dragons Green or red bell peppers Kiwi Fruit Mango Melons Papaya
Pea pods (flat, NO
peas) Peach Pear Pineapple Raspberries Squash Strawberries Pellets
Apple Bean or alfalfa sprouts Blackberries Blueberries Cactus fruit Carrots Cherries Cranberries Edible flowers from the garden (organically grown and NOT from a florist) such as roses, nasturtiums, day lilies, pansies and
snap dragons Green or red bell peppers Kiwi Fruit Mango Melons Papaya
Pea pods (flat, NO
peas) Peach Pear Pineapple Raspberries Squash Dried fruit can be used as well, but since it is so concentrated, use only one third the amount as fresh.
Fill the deep fried potato nests with fresh poached, blanched green
snap peas pushed from the garden
pods.
My client forwarded this after he
snapped the leg of my brand - new dress pants being sliced open like a
pea pod in the summertime!