Looking for vegan multi-vitamins can be a little difficult as you have to watch out for
sneaky ingredients like gelatin, Vitamin D3 (you want D2, sourced from plants), as well as certain varieties of vitamin A and calcium.
This included things like pre-made veggie burgers, granola, non-dairy yogurts, creamer, and jam (basically, a lot of everyday staples with
sneaky ingredients like «natural» flavors that I would
Not exact matches
Not to mention I really
like being
sneaky with
ingredients that my boys don't suspect (
like in this chili recipe), so when they steal a drink of my tea, which they inevitably do, I love that they get a hit of my secret
ingredient.
«The
Sneaky Chef» shows parents how to, among other things, camouflage purees of carefully selected fruits and vegetables as
ingredients in less healthy foods that kids
like, such as cheeseburgers, pizza and brownies.