For Brenda that included gluten, but I also found
sneaky sugar sources like agave - sweetened cookies and sugary almond milk in her journal.
I'm talking about processed, sugary foods but
also sneaky sugar sources (like «healthy» agave - sweetened cookies) and food intolerances like gluten and dairy.
I asked Denise to keep a food diary and we pinpointed
several sneaky sugar sources including almond milk.
Sneaky Sugar Bombs: Processed, Packaged Food & Drink These spooky conditions won't arrive after a regretful indulgence — it's more often a slow build and bio-accumulation of too - often - made indulgences and
super sneaky sugars that we often aren't even aware of.
When it comes to the almond milk, I strongly suggest making your own to avoid
the sneaky sugar, stabilizer, and preservative add - ins.
Sneaky sugars, chemicals and additives are put into everything from water to salsa and yogurt.
Let's get clinical: the science behind
those sneaky sugar cravings and what your body is really trying to tell you
Bottled drinks, vinaigrette dressings, and glazed meats are among the many «
sneaky sugars» that add up around your waistline.
Yeah
that sneaky sugar gets everywhere, dammit:p But beets and dates are excellent natural alternatives to refined sugar for baking, desserts etc..
Muscle growth thieves include cigarettes, alcohol, not eating at the right time, not getting sufficient sleep,
sneaky sugar, and not enough water.
(It's often the hidden,
sneaky sugars that get people who are health - conscious!)