Sentences with phrase «so exposure to natural lighting»
Light is an important environmental cue for regulating your body's inner clock, so exposure to natural lighting conditions over the course of the day promotes drowsiness at bedtime (Wright et al 2013).
https://www.parentingscience.com/ Not exact matches
Like a boil that can never be cured so long as it is covered up but must be opened with an its ugliness to the natural medicines of air and light, injustice must be exposed, with all the tension its exposure creates, to the light of human conscience and the air of national opinion before it can be cured.»
Exposure to natural light during the day affects your biological clock, so being outdoors will help you feel more alert (especially if it's cold out!)
So for Vegetarians / Vegans Vitamin D status is just as just as dependent upon Vitamin A & K2 as how much UVB light exposure whether from the sunlight, UVB lamps (UVB tanning beds or a Sperti Lamp) which are the most natural way to convert and make Vitamin D. Because most of us do not get enough exposure supplementing with Vitamin D supplements becomes necessary.
In the wild, bearded dragons will get most of the vitamin D3 they need from natural sunlight, so the amount of vitamin D3 you give your bearded dragon depends on how much exposure he / she has to natural sunlight (or full spectrum lighting).
Light therapy, which simulates exposure to natural sunlight, is known to help SAD sufferers, so a wake - up lamp could be the ideal solution for those dark and dreary winter mornings.