Not exact matches
Lecithin is for anyone, it is a poly - unsaturated fat
so it helps by lowering the plaque in our blood, reducing
cholesterol, and it works in breastfeeding mothers by making the breast milk
less sticky
so it will flow better, reducing the risk of clogged milk ducts.
But they point out that as this was an observational study no definitive conclusions can be drawn about cause and effect, especially as the findings might have been the result of reverse causation — whereby those with tendon injuries did
less exercise,
so raising their
cholesterol levels.
The body tightly regulates the amount of
cholesterol in the blood by control the internal production,
so when
cholesterol intake from food goes down, the body makes more, and when
cholesterol intake goes up, the body simply makes
less of its own.
And when we eat foods that are rich in
cholesterol the liver simply starts producing
less of it,
so the total amount of
cholesterol in the body changes very little, depending on our diet.
LDL is a
cholesterol - carrying protein that can deposit
cholesterol in your blood vessels,
so the
less you have of it, the better.
I've heard many people say that the body creates
less cholesterol when intake is high,
so the
cholesterol level will balance out.
So high
cholesterol is not a danger but a sign of other pathology... I think
cholesterol drop on a vegan diet not because the
cholesterol free diet but because the
less inflamation...
So if you eat a lot of
cholesterol foods, your liver just makes
less cholesterol.We are thinking now that the tables set for healthy
cholesterol levels are maybe inaccurate, its been know for years for example that older folk with high
cholesterol actually live longer and more healthy lives than those with low or medically corrected
cholesterol.If we could stay away from junk food with its sugar, oils and even chemical pesticides, take in
less calories than we burn and eat a very basic diet, like that of a hunter gatherer, we may be in the best shape of our lives.
Cholesterol is an essential nutrient and our body makes cholesterol on its own so if you receive more in your diet, your body compensates by making
Cholesterol is an essential nutrient and our body makes
cholesterol on its own so if you receive more in your diet, your body compensates by making
cholesterol on its own
so if you receive more in your diet, your body compensates by making
less of it.
«What we did find is in late mid-life, when we analysed their health, the animals on the best diet, the low - protein / high carbohydrate diets, had better blood pressure, had better LDL
cholesterol, had better glucose tolerance,
less diabetes and
so on,» he said.
Coconut oil was found to raise total
cholesterol and LDL
cholesterol (the «bad» kind of
cholesterol shown to be correlated with a higher risk of heart disease) more than safflower oil and beef fat, but
less than soybean oil and butter = maybe not
so good.
With the soy - enhanced food items, students are receiving better servings of nutrients and
less cholesterol and fat,
so says the soy industry.
This MD in Australia talks about
cholesterol and the fact that the way it is tested today is incomplete and does not tell the whole story when you just look at A1c, LDL, HDL, and Triglycerides, this diet raises your
cholesterol but there is a small dense LDL that is not accepted by the liver for servicing but rejected and ends up in your arteries as plaque... and this is what needs to be included in a Lipid panel because this diet pre-diet shows a lipid panel that is not to bad but when you look at the SDLDL it is at 20 which is very high, and when on this diet for 6 or more weeks your lipid panel is higher but the SDLDL is 0 Zero...
so your doctor flips out and yells at you but in fact you are much
less prone to heart failure...
The meat is lower in fat and
cholesterol than beef,
so bones are
less greasy.
So you have a better idea of what this means, for Preferred Plus Non Tobacco, your total
cholesterol needs to be below 250 or sometimes 300, or in other words
less than a 5.5 ratio.