Sentences with phrase «so moderate intake»

Dr. Roberts concluded «A high carbohydrate intake could be bad for you because carbohydrates impact your glucose and insulin metabolism... sugar fuels the brain — so moderate intake is good.

«But while nutritious, they are also high in calories, so moderate your intake.»

Not exact matches

«We see a gradual reduction in risk with increasing consumption, so a low or moderate intake is better than not eating fruits and vegetables at all,» he said.

So, while I try and moderate my intake of holiday delights, and always aim to choose the healthy alternative, it usually doesn't work that way.

Research suggests that moderate alcohol intake can produce a slight rise in HDL cholesterol (a so - called good cholesterol).

So the best is to follow a moderate intake.

So some patients need to moderate their intake of those as Dr. McDougall points out.

I haven't dropped the starch because based on what I've learned so far from your blog is that starvation of carbohydrates increase the risk of fungal infection and a moderate carb intake is helpful to fight fungal infection — which I think is the cause of my ear eczema.

So I'm a fan of really kinda eating a plant - based diet that has lots of fats and then moderate amounts of meats which technically are acidic especially when unopposed with vegetables and healthy fat intake.

So, you have to eat a lot of complex carbs just to get to a moderate carb intake.

I still get enough to be on what is probably a low - to - moderate fat intake, but I took out about 400 - 600 calories of it per day so as not to be on specifically a high fat diet and didn't replace them with other foods.

I tried to modify food intake, I thought maybe I was eating too much calories so I set a moderate deficit but still no luck!

So, being diagnosed with the condition simply means that you may need to moderate your intake.

You need to moderate your carb intake so you don't feel sleepy after meals and avoid overeating.

I watch my carb intake better than before and I am starting to transition away from the meat (I've never been naturally inclined toward meat, so it was tough to eat this way) and I am hoping to find my perfect diet: high in raw plant food, with healthy fats, protein and moderate carbs.

To be fair, it was in the context of expanding the types of soft drinks that can have added caffeine; so I suppose that some 4 - year - olds who have been guzzling 7 - UP might have to moderate their intake (or at least watch the label).