Sentences with phrase «so stressful thinking»

Not exact matches

[30:08] Life is too short to suffer [31:01] It's the thoughts that are stressful that you believe that mess you up — when you question them, you break the pattern [31:20] The more you train yourself to do it, the easier it becomes [31:40] Don't wait to be rich, richness is joy and abundance [32:01] Loss, Less, Never: the sources of all suffering [32:06] The antidote is to see it for what it is, know it's «BS,» and find something to appreciate [33:49] So much of our life has become about expectation.

Life has been so stressful I would wake up screaming, but then I can't fall asleep «I busted a mirror and got seven years bad luck, but my lawyer thinks he can get me five.»

it's pointless to think I can make the sometimes stressful 20 hours sans anything treelike so I ALWAYS make sure I'm equipped.

His job was stressful, so when he got a new one I thought well maybe this is the ticket.

• promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and «white - knuckling» through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child - friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing

According to this school of thought trying to make the child self - soothe at this point can be very stressful and so they are of the opinion that you should wait till they are 4 - 6 months.

Robin Kaplan: Suzanne, how do you think the mother's hormonal state and behaviors play into biological nurturing and obviously breastfeeding can be very stressful for some moms and so, where do you recommend to reduce her stress so that way she's in a place where she can latch her baby on as comfortably as possible?

Who would have thought that it would be so time consuming and stressful to teach someone else how to poop in a toilet?

Packing the hospital bag for baby's birth can be a stressful undertaking, so I thought I'd share our checklist with y ’ all.

The thought of tackling this milestone can be stressful, and the process is often times a lot of work, but it is something all parents and children have to go through — so know that you're not alone.

But having to think of that stuff in advance of going to the hospital was so stressful, the first time around!

I think for our first, his breastfeeding experience was traumatic / stressful so that is why he resisted it.

Start by carving out a few minutes every day to practice; think of it as building up your relaxation arsenal so you'll be better equipped to handle a stressful situation the next time it arises.

Change the course of your stressful thoughts with a form of cognitive behavioral therapy, suggests marriage and family therapist Alisa Ruby Bash, who practices in Beverly Hills, Calif. «Before stress gets worse, it's so important to learn to harness your thoughts,» she says.

One of the main reasons that mindfulness is so beneficial is that is can help us separate our thoughts, especially stressful thoughts, from reality.

You were so insightful when you pointed out that I have stressful thoughts about food and how those thoughts impact my feelings and ultimately the way that my body functions.

But not so good because stressful thoughts in and of themselves lead to (drum roll please)... more cortisol!

You know, as long as your diet's on track and the stressful environment is kind of under control or you're not hydrating so much during the meal, then I think it'd be okay to reduce the consistency on that, for sure.

Who among us hasn't thought, «I had a stressful day, so I deserve this chocolate,» or, «Buttery popcorn would go so well with this movie!»

«Then again, there's the other subset who finds even the act of filling out that sleep diary to be so stressful, they lie awake at night thinking that they have to make it perfect and they have to show improvement,» says Dr. Abbott.

I never thought wedding planning could get so stressful, but I think we're managing everything pretty well.

The Vegas was tiring, awesome, stressful, crazy, and so many other words I can't think of.

There are so many wonderful reasons to get dressed up this time of year and sometimes It can get a bit stressful thinking about what to wear to all these gatherings.

Little Ways to Brighten Someone's Day This time of year can be so stressful and, if you're like me, you may be feeling a bit overwhelmed at the thought of everything you need to accomplish during the holidays.

I recently realized I have serious, overwhelming anxiety when it comes to moving... I've had so many bad experiences in the past that just thinking about it is so stressful that I mentally have a hard time doing it — even though we don't have that much here.

Even though I consider this a stressful week for me, I know that so many people were dealing with much more and I hope you'll still think of the people dealing with the aftermath of Hurricane Harvey (and see how you can help here).

«These sessions clearly provide benefits for students in the short - term, so we think universities should try to schedule them during particularly stressful times, such as around exam periods,» said Frances Chen, the study's senior author and an assistant professor of psychology at UBC.

Stopping twice along the way is suboptimal, but the connection times are right in the sweet spot where they aren't so short as to be stressful or so long as to waste a bunch of time, so I thought the itinerary was alright.

Customer service took up the bulk of my Cabin Crew training and was probably the least stressful part, or so I thought.

Dunaway stated that they're still working on it, but «also thought about the atmosphere at E3 which is noisy and adrenaline - filled, and loud and stressful, and it just didn't seem like the best environment to introduce a product that's really about relaxing, so we decided we'd think about other venues that would be more appropriate.»

At these stressful times, he can help you to develop and use adaptive coping strategies so that you can think clearly and make good decisions.

The interview process, while exciting, can be stressful, so it's natural that the thought of interviewing could bring on anxiety.

It's to help you access a clearer frame of mind so you can respond to stressful situations more skillfully and use different approaches to relate to your thoughts.

Clear thinking and calm presence is a must in stressful interpersonal situations so I'm balanced between a logical head and caring heart.

Winging it with duffle bags will make moving more time consuming and stressful, so thinking ahead to what types of boxes and supplies you'll need is important.

The world can be a messy and chaotic place, and life can be stressful and hectic, so I think home should be a haven, a place that feels safe and warm and inviting.