Sentences with phrase «so than gym»

A new item of clothing (I'm talking tops, dresses, and underthings more so than gym socks, obviously) represents the person I am and want to be at the moment I wear it.

Not exact matches

Think about going into the gym with purpose and to make a change, rather than going out of habit, or simply to say that you did so.

Shelly has been a resident of Birmingham since birth, where she has watched the fitness community grow and Birmingham become so much more than just a «gym - centered» city.

The Hawkeyes lost in the first round of the NCAAs, then worked off their frustration in the gym — no player more so than Brunner, who shed 15 pounds to get down to 245 and add two inches to his vertical leap.

Someone who ate and exercised exactly as much as you do might still end up weighing quite a bit more than you, or quite a bit less — so stop trying to act as if you can tell what someone ate for lunch or whether they hit the gym last night by eyeballing their waistline.

You'll be able to find one that works well for your housing situation as well as for your child, and you may even find more than one so you can build your toddler his or her very own gym right in your home!

There are so many mobiles, play gyms, bouncy seats, swings, and toys marketed to new parents that we're led to believe they're necessary, even though babies need little more than loving connections with caregivers and a safe place to explore.

He used to lift weights a lot, too, so he looked kind of all buffed out — like the kind of guy who spent more time in the gym than he ever would spend in the lab.»

I was young, had been lifting for about 4 years or so, thought I knew everything, thought steroids were evil, but I was enthusiastic and trained harder than the average gym goer.

So contrary to popular advice, choosing a crowded gym once in a while can help you reach further than your current maximum.

Start accounting for all possible roadblocks, and add into your planner the steps you're taking to get them out of the way so you can actually make it to the gym, rather than make excuses.

More often than not, the squat rack and leg presses that you do in the gym are not enough or you're not doing them correctly, so let's take a look at some of the biggest mistakes that people make when trying to buff up their legs.

Taking a few days off is normal and recommended for a good recovery of the muscle tissue, but if you skip the gym for more than two weeks, you will experience a reduction of many gains you've struggled so hard to achieve.

And I really enjoy the energy of the gym — it pushes me to do an extra set and work a little harder than I would if no one was potentially seeing me (subconscious social pressure can be so good!).

The only problem with his way of building muscle is that it's very time - consuming and not everyone can allow to spend so much time in the gym on a daily basis, which makes it a lot less practical than other popular regimes.

And I really enjoy the energy of the gym - it pushes me to do an extra set and work a little harder than I would if no one was potentially seeing me (subconscious social pressure can be so good!).

So there you have three quick tips to remember next time you feel like you're less than enthused to be hitting the gym yet again.

However, if you have a goal of recovering as quickly as possible so that you can get back in the gym again, look to further than active recovery.

We've rented a house to stay at in Kauai — rather than a condo or resort — so I won't have access to a gym.

Losing the jiggle, so to speak:P I really enjoy the dance cardio classes at my gym — zumba and sh» bam, etc — and was wondering if twice a week of dance cardio, 2 - 3 times a week of resistance training (mostly bands and free weights focusing more on endurance rather than strength), and pilates / yoga once a week is a good routine?

They probably chose to go to the gym more often than not, they chose to forgo desert more often than not, they chose not to have a second cocktail more often than not, and so on.

The muscle fibers you break down in the gym needs time to rebuild so they can be stronger and larger than before.

So changing your eating habits is more important than the amount of minutes you spend in the gym.

So it's best to jump into the shower while you're still at the gym, rather than wait to get home.

However, there are many individuals who will burn more calories in 90 minutes in the gym than a 10 minute HIIT exercise, so completely getting rid of the previous for the latter could result in fewer calories burned and less weight loss.

So, what do you get out of all of this other than the gym nickname of «Powder - puff» and a pink skirt stuffed in your locker?

So, take a look around and think about what you are spending on the unhealthy aspects of your life Use that money to contribute towards your fitness instead, and there is no reason why using a gym or hiring a personal trainer needs to cost you a cent more than your household budget.

There's something so blah about going at night after you're already tired and we'd both rather capitalize on the «high» of working out in the morning rather than dreading going to the gym all day.

I don't count calories anymore, but I have lost 10 pounds so far, have more than enough energy to hit the gym 5 days a week, and can still stay out on the dance floor until the lights come on.

So, rather than put in countless hours at the gym, you are instead going to want to turn to X-Size muscle building software to help you reach any goals that you may have set for yourself, and in order to help you keep those goals once you have reached them.

I've been strength training now since November, and I don't have access to a gym so my progress is perhaps slower than it could have been, but I'm ok with that..

So the reason bodybuilders / gym go - ers and the like require more protein than the average human is because: When you exercise, you're effectively damaging your muscles.

-- Michelle C. «I am stronger than ever at 46 and can't remember ever having so much fun in the gym!»

The most effective way for women too tighten and tone is WEIGHTS... lifting weights 3 x week — muscle burns FAT and muscle takes up less space than FAT — and when ur lifting — for the next 48 hrs (onbetween weight training / your body is still burning calories — unlike cardio (which u are only burning while ur doing it) so much has been proven that indeed weights will shrink ur frame yet you will look leaner — so throw away the scales and buy tape measure — and every two weeks measure yourself (first thing in morning) you want compound moves, and minimal rest onbetween sets — any reputable PT should be able too write you up a good programme on this which u can easily do on ur own at local gym.

Studies show those who exercised outside did so longer than those who were inside at a gym where conditions are perfectly controlled.

Ever wondered how athletes get so ripped and look so good in their game, you might think they have been better access to gym, training plan, diet plan, supplements yes its true but there is one thing you missed out is that they train for more number of hours and eat more than any normal human who trainings.

Your body stores way more glucose than it does ATP, so supplementing with creatine has been proven effective to help you get stronger and lift more weight in the gym because it gives allows your body to produce more ATP.

Then take those newfound mental reinforcements to the gym, so you come out of your sweat session stronger than ever.

Ironically, when I first started Momentum Nutrition and Singular Sport, I became so busy that I didn't get to the gym more than 2 or 3 days a week.

So if you and the gym newbie are the same weight and training at a similar intensity, he needs more protein than you (admitting this could compromise your manliness).

If you search online or watch people in the gym, you'll hear all kinds of different opinions and see all kinds of different practices with regards to ab training, mainly because so many people believe the abs are somehow different than other muscles.

Sure, it's a great go - to for the gym, but this hairstyle also has the potential to be so much more than that.

Plus, I usually end up burning way more than 80 calories at the gym where I was able to exercise my muscles and heart, so the extra calories are worth it to me.

But on the opposite side of things, I used to make myself go to the gym before the crack of dawn, and it became so much more of a chore than a reward.

I have no interest in a gym membership I'll eventually get bored with using, so I purchased a good exercise mat (the thick gymnastic type rather than the flimsy yoga type, because fat chicks just need more padding under them when exercising!)

So it seems a women's sweatshirt is inspired with more than just movement and freedom — it's also loaded with reminiscence, teenage idol posters, gym class, Jane Fonda — you can just keep going back.

i always have a hard time resisting cute workout clothes at actual gyms / studios because they just look so much better up on the racks / walls than they do online haha

Now, (and this is a bit contrary to my previous statement) I do need to make sure to hit the gym again because I for sure gained a few lbs from all the mango sticky rice in Thailand, but more importantly than any weight gain, I do not want to lose the muscles I've worked so hard for.

Sure, it's a great go - to for the gym, but this hairstyle also has the potential to be so much more than that.

It's so realistic for those days spent running around but you want to look more put together... certainly SO much better than when I come crawling out of the gym and have to do a bunch of errandso realistic for those days spent running around but you want to look more put together... certainly SO much better than when I come crawling out of the gym and have to do a bunch of errandSO much better than when I come crawling out of the gym and have to do a bunch of errands.