Sentences with phrase «so watch your intake»

(that's like eating a teaspoon of sugar so watch your intake — these treats are better when shared!)

At least that was my story... a little goes a long way so watch your intake.

Not exact matches

Our main caveat with most of these items, however, is that they pack a lot of salt, so you'd probably want to watch your sodium intake on the days you consume them.

If you're watching your sodium intake, make your own meatballs so you can control the amount of salt.

And just so you know, if you are making homemade bread, watch your carb intake during the day.

One side of my family seems pre-disposed to gestational diabetes (and diabetes in general), so I've started really watching my sugar and carb intake.

Since I started to watch my sugar intake, it is so important to me to really be aware of the random places sugar is hidden and also recognize how unnecessary it really is to include as much as we do in recipes.

i watch my calories intake so i cook such desert items only when i throw parties once a month or two,.

I'm trying to watch my sugar intake so I'm thinking of omitting the maple syrup and I also don't have access to the pure kind.

One reason is that stir - frys cook quickly so that food retains its color, flavor, and nutrients and, if done properly, uses very little oil so they're great for people who are watching their fat intake.

So no oil is necessary for all you to want to watch the oil intake.

Hi Julie I am on Warfarin so have to watch my Vitamin K intake, plus have Pulmonary Hypertension so have to watch my water intake.

Studies show that eating a diet high in sodium may lead to a poorer prognosis, so you want to watch your salt intake.

Excess protein can lead to fat gain, so it's important to watch your daily protein intake.

However, cauliflower contains more fiber than white potatoes, so it's a great option if you're watching your blood sugar levels or sugar intake.»

The carb and sugar counts are also on the high side, so if you are watching your carb intake, you may want to consume this sparingly.

So it's important to watch out for soy intake.

I became insulin resistent due to eating too much fruit and honey, so I really have to watch my sugar intake.

Plenty of research has shown that excessive beer drinking will make you fat, so avoid that beer belly and watch your intake!

It's little over 2 years later and the past 6 weeks I've been doing about half an hour of cardo (running) each week and focused the rest of my time (about 5 - 6 hours / week) on mixing cardio and strengh for an all - over body training (again, I was pretty much completely out of shape before these 6 weeks) and fair enough, I've watch my food intake (it's been VERY clean, lots of whole food) but I've gained so much muscle mass, lost 5,5 kg in weight and even more importantly — nearly 7 % body fat!

If you are watching your weight, controlling your calorie intake by incorporating low - calorie food is important, but even more important is to choose foods that will fill you up so you are not tempted by hunger and cravings between meals.

I will definitely intermittent fast and watch my protein intake so that I don't burn muscle.

It contains quite a bit of calories though, so don't overindulge yourself if you have to watch your calorie intake.

its hard to convince people who really need to give up carbs to do so my mom is diabetic and she wont give up her breads and sugars she does watch her intake but i feel like shes somewhat addicted

My mother and her father were both diabetic so I do carefully watch my sugar intake.

I watch my carb intake better than before and I am starting to transition away from the meat (I've never been naturally inclined toward meat, so it was tough to eat this way) and I am hoping to find my perfect diet: high in raw plant food, with healthy fats, protein and moderate carbs.

march 30th i weighed in, 89.6 kg, body fat 39.6, bmi 31, exercise is 5 km walk / jog in atleast 4 days in a week, i try to watch my food intake but not so successful cos most days i exceed 1200 kcal intake that i ought to since my height is 5.6.

I have to really watch my sugar intake, and I'm SO happy to have found your coconut butter.

They are prone to gaining weight so you'll have to watch their calorie intake and weight carefully.

What you are missing, and what I drown in daily being involved in this industry to some extent, is that these people aren't saying, «Eating HFCS won't make you feel full, so you'll tend to eat more if you don't watch your intake and be in a calorie surplus, and therefore gain weight.»

To be fair, it was in the context of expanding the types of soft drinks that can have added caffeine; so I suppose that some 4 - year - olds who have been guzzling 7 - UP might have to moderate their intake (or at least watch the label).

And since they sleep more and exercise less, they burn less calories You don't want them to gain weight, so watch their food and snack intake.

Samsung Health is a big part of the Sport, and it allows you to use the watch for tracking your steps, calories burned, changes in your heart rate, calories you've consumed throughout the day, water and caffeine intake, and so much more.

I must also watch my fluid intake in the evenings so I'm not stumbling to the bathroom several times in the middle of the night.