Sentences with phrase «soaking step»

The suggested soaking step helps break down the phytic acid and enzyme inhibitors, making the nuts easier to digest.

The first time I cooked this, I attempted to do it WITHOUT the 8 hr soaking step.

Notes: If you prefer skipping the overnight soaking step, simply follow the same instructions in the morning with un-soaked oats, and extend cooking time until the oats are soft, at least 8 - 10 minutes.

I've included the easy soaking steps below.

You can skip the soaking step.

Hi Jeanette, the soaking step is totally optional.

The soaking step means the grains have already absorbed some water and therefore need less water to cook in.

(I've tried skipping the soaking step but found that the resulting aquafaba didn't whip up as well.)

Recipe Notes: The soaking step in this recipe helps to neutralize the phytic acid in the grain, making them more digestible and the nutrients more available.

Be sure you don't skip this soaking step.

Soak the beans for at least 6 hours in cold water and rinse well after the soaking step.

It comes out exactly the same and is even easier because you can skip the soaking step!

I really like using the flour because it cuts out the soaking step.

I found the recipe elsewhere with a couple of small modifications: it specified Medjool dates, and omitted the soaking step — maybe because Medjools are more moist?

However, if you don't have time or just want the smoothie asap you could do away with the soaking step provided you have a high speed blender that will blend the cashews nice and fine.

If you're in a hurry you can step this soaking step, otherwise place the cashews in a bowl and cover with filtered water.

and then tried again with quick cooking oats but omitted the oat - soaking step, and said they turned out perfectly.