The old authentic recipe for
soda bread contains only four ingredients: flour, baking soda, buttermilk and salt.
Not exact matches
These quick
breads, traditionally used in various cuisines,
contain baking
soda instead of yeast as well as buttermilk.
* Baking powder
contains baking
soda, hence the name «
soda bread.»
Although this loaf is exactly what I expect when I think of
soda bread, the Internet tells me that True, Authentic Irish
soda bread would never
contain raisins, caraway, or sugar, as these bourgeois items would never have been found in the pockets of the Irish proletariat.
Gluten - Free + Vegan Brown
Soda Bread Brown
bread is dense, craggy, and in the traditional recipes,
contains no more than wholemeal flour, salt, baking
soda, and buttermilk.
Except on your cheat day, eliminate all high - carb foods like pastries, sweets, candy,
soda, sugar, products
containing sugar, fruit juices,
bread, cakes, biscuits, cookies, pasta, pizza, grains, breakfast cereals, potatoes, chips, etc..
Avoid: foods
containing refined sweeteners such as candies,
sodas, cookies, cakes etc.; white flour products such as pasta and white
bread; processed foods; modern soy foods; polyunsaturated and partially hydrogenated vegetable oils and fried foods.
Refined processed carbohydrates are such things as
breads, pastas, rolls, muffins, flour of all kinds, crumpets, pastries, bagels, buns, pretzels, doughnuts, cookies, biscuits, cakes, tacos, corn chips, wraps, most Mexican food, pizza, croissants, white (polished) rice, wheat, corn, soft drinks,
sodas, sugary drinks, foods
containing corn syrup, candy / toffee / sweets, potato chips, pastry, pastries, desserts, jams, jelly, jello, dumplings, pasty / pastie, pies, batter, breadcrumbs, store bought cooked meats / cold cuts if they have added sugars and additives), sausages / hot dog frankfurters if they
contain carbohydrate fillers, additives or sugar, all sugars, all products
containing sugar, granola bars, breakfast bars, and most cereals.
Simple carbohydrates often
contain little fibre, and found in food items such as candy,
soda, syrup, as well as white
breads, pasta and rice.