Make sure that you read the nutrition labels on products before you buy them and ditch the foods that have a high
sodium content like canned foods, soups, frozen foods, condiments, and seasonings.
Not exact matches
Keep in mind that this ranking is based solely on calories and doesn't take into consideration other important factors
like sodium and fat
content.
You can do a mixture of the soy sauce and water if you
like to decrease the
sodium content.
Ideas
like reducing
sodium content for health - conscious consumers.
Because cured meats
like cold cuts are high in
sodium, you can lower the
sodium content of your hoagie by removing some of the meat or making your own at home using reduced -
sodium cold cuts.