Excess sodium is particularly troublesome, and the average American consumes too much
sodium in a normal diet without the addition of salt water.
Not exact matches
Decreasing the amount of
sodium in the
diet helps reduce extra fluid and swelling which allows the blood pressure to begin to return to
normal.
In ketogenic, as opposed to the
normal low carb
diet, the
sodium supplements are added to the
diet to substitute the functions of the insulin hormone.
If your
diet is high
in sodium, your body may require more potassium than
normal to keep the minerals
in balance.
In other article you said that in this tipe of diet you excrete more sodium than normal so your daily intake was around 5 grams + 2 grams in hard workout day
In other article you said that
in this tipe of diet you excrete more sodium than normal so your daily intake was around 5 grams + 2 grams in hard workout day
in this tipe of
diet you excrete more
sodium than
normal so your daily intake was around 5 grams + 2 grams
in hard workout day
in hard workout days.
A
diet high
in excellent quality protein and lower than
normal amounts of
sodium and phosphorous is recommended.