Sentences with phrase «sodium intake often»

While sodium intake often gets a reputation for being the main contributing factor to elevated blood pressure, it's important to look at other minerals like potassium and magnesium.

Not exact matches

While you can always ask what type of oil your local restaurant uses, it's smart to limit your intake of high - calorie (and often high - sodium) fried foods anyway.

«Consuming [an abundance] of [potassium] is a good strategy since our physiology evolved and was optimized to deal with high [potassium] low [sodium] intake, often referred to a Paleolithic diet,» wrote the research team.

The benefit of this is that water weight can often return with things like sodium intake, lack of water, and due to the kinds of foods eaten.

For reduced sodium intake, the Cleveland Clinic recommends cutting back on table salt and using herbs more often.

Keep your sodium intake at healthy levels by consuming minimally processed foods — fast foods and prepackaged foods are often packed with sodium.

This is often recommended for people with sodium intake problems.

By eliminating the shell, you can often cut down on the sodium intake, but you will also lose out on some of the dietary fiber and mineral content.

Making tomato soup, tomato sauce and other tomato products from fresh tomatoes will help you drastically cut your sodium intake if you consume these products often.