Sentences with phrase «sodium per serving»

If you're watching your sodium, your best bet is the extra virgin olive oil variety, which contains 210 mg of sodium per serving (Parmesan and herb has the most, at 250 mg per serving).

These tomato products provide a half - to a full - day's worth of sodium per serving.

Choose dry cereals like shredded wheat or puffed wheat that are naturally low in sodium, or pick a low - sodium brand that contains less than 140 milligrams of sodium per serving.

Watermelon contains about as much sodium per serving as a 1 - cup serving of orange or grapefruit juice, 1 medium kiwifruit, 1 ounce of raw avocado, 1 cup of cooked oat bran or 1 cup of raw cucumber, sweet red pepper or blueberries.

With a standard serving size at 2 cups, you're looking at 287 mg sodium per serving!

All told, our version has 12 grams less fat and nearly 50 percent less sodium per serving than the original.

-- Low Fat, Low Sodium, Light, or Reduced: While food labeled low fat (3 g of fat or less per serving) and / or low sodium (140 mg or less of sodium per serving) must meet a set standard to stamp this claim on packages, foods labeled as «reduced» or «light» simply has less than the original amount.

You will be better off substituting it with Greek yogurt that contains far less sodium per serving (85 mg per cup).

Acorn squash is low in sodium, with only 4 milligrams of sodium per serving.

The swap will eliminate around 2 grams of fat and 88 milligrams of sodium per serving if you use a dressing like balsamic vinaigrette.

As flavorful as pickled and kippered herring may be, they shouldn't be a regular part of your diet, because both contain more than 700 milligrams of sodium per serving, which is way too much.

And if you start looking at the mg of sodium per serving on nutrition labels, you'll see why.

Soup: Canned soup is a known offender, often containing 900 mg of sodium per serving (even more per can).

The only thing to keep in mind is that Daiya cheese offers a moderate amount of sodium per serving (250 milligrams per ounce, approximately fifty percent more than the same amount of cheddar cheese) and significantly less protein than dairy or soy - based cheeses (1 to 1.5 grams per ounce, as opposed to 7 grams).

For example, Kraft Mac and Cheese has 561 mg of sodium per serving.

If a certain food has high sodium per serving, it is not a good idea to play the game of portion size.

This looks good, and I'd like to try it, but with two cans of cream soup in each pan and about five servings per pan, it would be nearly 1,000 mgs of sodium per serving.

All told, our version has 12 grams less fat and nearly 50 percent less sodium per serving than the original.

All of our low - sodium dinner recipes contain no more than 480 milligrams of sodium per serving and fit into a low - sodium diet.

I'm sure it is delicious, but at 2874 calories and 46 grams of SATURATED fat along with the sodium Per Serving... not to mention the cost of a quart + of EVOO... I won't be trying this recipe.

Looks yummy so I'm gonna try it — So how much sodium per serving?

With the use of low - sodium beef broth and fresh herbs for flavor this burgoo has 417 mg of sodium per serving.

All of the products listed in our Low Sodium, No Sodium section have no more than 35 mg of sodium per serving, qualifying them as «very low sodium» products.

However, I am wondering how much sodium per serving and if too much how I could reduce it?

Looks like it has 347 calories per serving and 678 mg of sodium per serving.

Roasting the tomatoes and garlic brings out a deep, savory flavor, allowing us to use less salt and save 450 mg sodium per serving over traditional tomato soup.

I found no salt added black beans to reduce the sodium to a very low level (only 10 mg sodium per serving instead of 220 mg or 400 + mg).

Look for an enchilada sauce with less than 300 mg of sodium per serving, such as Hatch brand.

Bragg's Amino Acids (Whole Foods or any place that sells more organic / health food related products) tastes like soy sauce but has 160 milligrams of sodium per serving.

I added it all up (because I'm doing MyFitnessPal and wanted to log it properly) and each serving has 2,082 mg of sodium per serving (suggested amount per day is 2500 mg or less)... and I used low sodium taco mix!

I will either use the Bolthouse Classic Balsamic (my fave — low calorie and only 150 mg sodium per serving!

Would you be able to figure the sodium per serving for this yummy sounding treat?

Made from Russet potatoes, expeller pressed canola oil and salt, Spud Crunchies pack 65 milligrams of sodium per serving, compared to the 90 in the Utz version.

Made without the use of high - fructose corn syrup, artificial colours, flavours or preservatives and contains only 410 mg of sodium per serving, which is below Health Canada Guidelines.

These cut - points exist alongside criteria for nutrients per 100 g / ml, and specify that where a product contributes more than 30 % of the recommended upper intake for total fat, saturated fat and sugar, and 40 % for sodium per serve, it is automatically labelled as red for that nutrient (Food Standards Agency, 2007).

Not exact matches

Our new lineup of lower - sodium soups contains a maximum of 250 calories per serving, where 15 % of calories (or less) are from fat.

Nutrients per serving (1 shortcake): 420 calories, 16 g total fat, 121 mg sodium, 65 g carbohydrates, 4 g fibre, 6 g protein.

Makes 4 servings Per serving (includes tomato sauce): 370 calories, 23g fat (5g sat), 79 mg cholesterol, 968 mg sodium, 29g carb, 6g fiber, 17g sugar, 19g protein

Nutrition Facts (per serving): 330 calories, 4 g fat, 1 g saturated fat, 10 mg cholesterol, 150 mg sodium, 61 g carbohydrates, 6 grams fiber, 41 grams sugar, 10 grams protein

Nutrition Facts (per serving): 190 calories, 4 grams fat, 1 grams saturated fat, 0 milligrams cholesterol, 170 milligrams sodium, 37 grams carbohydrates, 7 grams fiber, 26 grams sugar, 5 grams protein, 15 % DV Vitamin A, 20 % DV Vitamin C, 50 % DV Calcium, 15 % DV Iron

Nutrition Facts Servings 4.0 Amount Per Serving calories 324 % Daily Value * Total Fat 28 g 43 % Saturated Fat 5 g 27 % Monounsaturated Fat 18 g Polyunsaturated Fat 3 g Trans Fat 0 g Cholesterol 105 mg 35 % Sodium 89 mg 4 % Potassium 37 mg 1 % Total Carbohydrate 8 -LSB-...]

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g) Calories / Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ) Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups of water to boil (use less water for thicker soup).

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 4.0 oz (113g) Calories / Ounce: 109 Requires: Cold Water (No Cook) Ready In: 10 Mins Prepared Size: 1.5 cups Nutrition Per 4.0 oz: Calories: 435 kcal (1820 kJ) Fat: 12g Carbs: 78g Protein: 10g Sodium: 67 mg Preparation: Add contents of the package to 1.25 cups of cold (or hot) water.

Coconut water also contains 252 milligrams per - serving of sodium, which is another electrolyte lost during exercise through sweat.

Nutrition Facts Servings 9.0 Amount Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %

NUTRITION (per serving; 3 slices roulade and a generous 3 Tbsp gravy): 328 cal, 42 g pro, 25 g carb, 2 g fiber, 4.5 g fat, 1 g sat fat, 302 mg sodium

NUTRITION (per serving; about 5 oz turkey without skin, 1 scant cup stuffing, and 1/4 cup gravy): 504 cal, 49 g pro, 33 g carb, 3 g fiber, 15 g fat, 5 g sat fat, 706 mg sodium

Per serving: Calories: 94; Total Fat: 1g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 4 mg; Sodium: 229 mg; Total Carbohydrate: 16g; Dietary Fiber: 3g; Sugars: 11g; Protein: 5g

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

NUTRITION (per serving; about 5 oz turkey with skin and 1/4 cup gravy): 371 cal, 60 g pro, 3 g carb, 0 g fiber, 11.5 g fat, 3 g sat fat, 327 mg sodium