Avoid using salt, salty condiments such as soy sauce or high - sodium seasoning packets to add flavor to meat or marinades, opting instead for herbs and spices or a low -
sodium salt substitute.
A study by the George Institute published in 2007 found that introducing a low -
sodium salt substitute lowered blood pressure in 608 high - risk adults in northern China, but it didn't look at outcomes like stroke.
Not exact matches
An example of this was presented where a potassium - based
salt substitutes can reduce
sodium but may impart a metallic / bitter aftertaste.
We are excited about the possibilities that the addition of the
salt substitutes will provide us as we help food companies in their
sodium reduction efforts.»
I am also on a low
sodium spree, so I used very little
salt and a nice heaped teaspoon of a
salt substitute: the indomitable Mrs Dash!
This researchers, a team of researchers (Linh Hue Huynhm Robert Danhi, and See Wan Yan) from Taylor's University in Malaysia showed that fish sauce may be used as a partial
substitute ingredient for
salt as a means to reduce
sodium content in food without diminishing palatability.
Since early July, participants in some villages have received a
salt substitute in which
sodium chloride is partially replaced with potassium chloride, which has been shown to lower blood pressure; these people also receive regular advice on lowering
salt intake.
12 oz Sprouts, mung bean, mature, fresh, 1 container 1 medium red bell peppers, seeded and sliced 1 medium yellow bell peppers, seeded and sliced 1 tbsp olive oil 1/4 tsp low
sodium soy sauce 1 pinch fresh lemon juice, about 1 squirt of lemon juice 1 tbsp cold water 2 tsp sweetener (sugar
substitute), equal to 2 teaspoons sugar 2 medium garlic cloves, peeled and minced 3 tbsp chili sauce (optional) 1 pinch
salt and pepper, to taste 2 tbsp sunflower seeds (optional) 2 tbsp Sprouts, radish, fresh Directions
Salt substitutes have little or no sodium in them and are typically used by people who have a medical restriction to s
Salt substitutes have little or no
sodium in them and are typically used by people who have a medical restriction to
saltsalt.
I am also on a low
sodium spree, so I used very little
salt and a nice heaped teaspoon of a
salt substitute: the indomitable Mrs Dash!