Not exact matches
Olive oil 3 large organic chicken breasts (cut into 3 or 4 pieces each) 1 large piece of ham (leftover)-- about 3/4 lb 1 medium sized yellow onion, diced 2 potatoes, peeled and diced 1 cup of kale, washed and the
hard stem removed — chopped 3 large carrots, peeled and diced 2 cloves of garlic, minced 1 cup of white wine 1 cup of chicken broth (I used low
sodium)
Salt and pepper
Many brands can pack in the
salt, which can make it
harder to control the saltiness of your finished dish, so always look for a lower -
sodium option.
Fast food chains say it's
hard to hold the
salt, but outlets in other countries are already cutting back on
sodium.
The finding could help explain why some of us have a
hard time shaking the
salt habit and could potentially lead to the development of more desirable low -
sodium foods.
But besides those temporary spikes, there's another reason to kick the habit: Smoking dulls taste buds, says Dr. Bisognano, so smokers tend to
salt their food more and have a
harder time decreasing
sodium intake.