Make a marinade: For supermoist results, try this marinade for your
next batch of grilled chicken breasts: 1 cup canola mayo, 3 tablespoons less -
sodium soy sauce, 1 1/2 tablespoons fresh lemon juice, 1 teaspoon cracked black pepper, and 6 minced garlic cloves.
The thing that is tough, though — is given that my goal is 100 lbs down by 2/23 (my birthday)-- it is frustrating when I deviate slightly (had one night where I ate quite a bit of carmel corn, and the
next day big stirfry with light
soy sauce, etc)-- yet because I ate even more strict and cleaner than before for 11 straight days before that (not one cheat day, processed food or meal), I gained 14 — yes 14 — pounds in water weight that two weeks later I have only lost 12 of, despite hitting the gym 6 times since, and continuing to eat stellar (no cheat - low
sodium days)-- Funny thing is, my clothes are looser and looser --