Pancakes, low
sodium turkey bacon, eggs and fruit Thursday: Tuna Steaks with sesame ginger marinade, brown rice and broccoli Friday: Pizza Saturday: I don't cook on Saturday so leftovers or we will order from somewhere Sunday: Cranberry Pork Ribs (made a few edits to this recipe: no chili sauce and no red wine vinegar, add 1/2 cup low sodium chicken broth and dash of red pepper flakes) with smashed potatoes and a veggie
Pancakes, low
sodium turkey bacon, eggs and fruit Thursday: Tuna Steaks with sesame ginger marinade, brown rice and broccoli Friday: Pizza Saturday: I don't cook on Saturday so leftovers or we will order from somewhere Sunday: Cranberry Pork Ribs (made a few edits to this recipe: no chili sauce and no red wine vinegar, add 1/2 cup low sodium chicken broth and dash of red pepper flakes) with smashed potatoes and a veggie
Not exact matches
I used
turkey bacon on the top of mine (yum) and added the tiniest bit of chicken boullion (which I figured was okay because my broth was low
sodium!
To make it even better you can decrease the fat and the
sodium by substituting the pancetta for
turkey bacon.
Packaged ham,
bacon, sausage,
turkey and many deli meats are high in
sodium as it's added to preserve the meat from spoilage.
1 head purple (or regular) cauliflower 2 slices
turkey bacon (look for uncured
turkey bacon with the least
sodium and at least 12g of protein per 2 slices) 1 onion, chopped 2 cloves garlic, minced 1 T walnut (or olive) oil 1/2 cup almond milk (more or less depending on how thick you want it)
Chicken meal, brewers rice, animal fat preserved with mixed - tocopherols (form of Vitamin E), corn gluten meal, animal liver flavor, fish, malt extract,
turkey by - product meal, natural and artificial flavors, phosphoric acid, calcium carbonate, brewers dried yeast,
bacon (preserved with
sodium nitrite), salt, choline chloride, added color, taurine, L - ascorbyl -2-polyphosphate (source of Vitamin C), zinc sulfate, ferrous sulfate, Yellow 5, Vitamin E supplement, niacin, manganese sulfate, citric acid, Yellow 6, Vitamin A supplement, calcium pantothenate, thiamine mononitrate, copper sulfate, riboflavin supplement, Red 40, Vitamin B - 12 supplement, pyridoxine hydrochloride, Blue 2, folic acid, Vitamin D - 3 supplement, calcium iodate, BHA (a preservative), biotin, menadione
sodium bisulfite complex (source of Vitamin K activity), BHT (a preservative),
sodium selenite.
Water sufficient for processing,
turkey, liver, meat by - products, wheat gluten, soy flour, chicken, corn starch - modified, artificial and natural flavors,
bacon, tricalcium phosphate, added color, potassium chloride, taurine, choline chloride, salt, thiamine mononitrate, Vitamin E supplement, zinc sulfate, ferrous sulfate, calcium chloride, niacin, calcium pantothenate, Vitamin A supplement, menadione
sodium bisulfite complex (Vitamin K), copper sulfate, manganese sulfate, pyridoxine hydrochloride, riboflavin supplement, Vitamin B - 12 supplement, biotin, folic acid, Vitamin D - 3 supplement, potassium iodide.
Chicken by - product meal, brewers rice, beef tallow preserved with mixed - tocopherols, corn gluten meal, animal liver flavor, fish, natural and artificial flavors,
turkey by - product meal, phosphoric acid, calcium carbonate, brewers dried yeast, salt, cheese powder (source of cheddar cheese flavor),
bacon flavor, choline chloride, added color, taurine, L - ascorbyl -2-polyphosphate (source of Vitamin C), zinc sulfate, ferrous sulfate, Vitamin E supplement, niacin, manganese sulfate, Yellow 6, citric acid, Yellow 5, Vitamin A supplement, calcium pantothenate, thiamine mononitrate, Red 40, copper sulfate, riboflavin supplement, Blue 2, Vitamin B - 12 supplement, pyridoxine hydrochloride, folic acid, Vitamin D - 3 supplement, calcium iodate, BHA (a preservative), biotin, menadione
sodium bisulfite complex (source of Vitamin K activity), BHT (a preservative),
sodium selenite.