Ingredients: 2 tablespoons extra virgin olive oil 1 yellow onion, roughly chopped 1 3/4 pound butternut squash, peeled, halved, seeded, and cut into 1 - inch chunks (about 5 cups) 2 apples (like Fuji), halved, cored, and roughly chopped 4 cups low -
sodium chicken broth or
veggie stock 1 cup unsweetened almond milk 1 teaspoon pumpkin pie spice plus extra for serving Coconut yogurt for topping, optional
(No - salt - added
veggie broth does have natural
sodium from the
veggie ingredients it contains but is a much healthier flavoring option than regular
stocks and broths that are loaded with added
sodium which is not so good for our hearts.)