To keep sodium in check, look for lower -
sodium versions of breads and cereals, and watch portion sizes.
Just make a low
sodium version for your baby and make sure to give them pieces that they can't choke on.
Keep these favorite foods to an occasional treat, and make your own lower -
sodium versions at home as much as you can.
I also like using low -
sodium versions as this allows you to adjust the salt profile in the recipe.
If your child likes vegetable juice, look for low -
sodium versions because too much salt isn't good for your child's health.
Compare sodium in foods: Use the Nutrition Facts label to choose lower
sodium versions of foods like soup, bread, and frozen meals.
You can always reduce the amount of seasoning, or find a sodium - free or low
sodium version.
5 cloves garlic, peeled 2 — 15 oz cans of garbanzo beans, I used low
sodium version — drained and rinsed.
If using cheese (not for dairy - free, migraine, or low -
sodium version), use 1/4 cup of finely grated cheese like parmesan, goat cheese cheddar, or your favorite dairy - free cheese, as shown above.
Reduce the heat to low and stir in soy sauce — if you are not using a low -
sodium version, add a bit less and taste before adding more.
Slap Ya Mama also is working on low -
sodium versions of its spice mixes.
When we need instant gratification, we reach for Pacific Foods» organic low -
sodium version.
Wondering if you used a low
sodium version?
I need to make a low
sodium version.
However, some vegetable juices contain more than half of a child's daily sodium allowance in one serving, so choose a low -
sodium version.
Many peanut butter brands now offer low - fat and low -
sodium versions.
I like the taste of V8 juice, the original, but can not drink the low
sodium version.
There are certainly low -
sodium versions, too.
Some of my favorite healthy condiments include vinegar (red wine, balsamic, and apple cider), mustard (yellow, Dijon, and spicy brown), amino acids and soy sauce (opt for low -
sodium versions), hot sauce, and Worcestershire sauce.
Additionally, if you are watching your sodium intake, look for low -
sodium versions of pretzels and nuts.
The reduced -
sodium version has about 25 percent less sodium than regular tamari.
So, when buying canned foods aim to get BPA free cans (list here and here) and opt for low -
sodium versions.
Instead, shop in a smarter way: «Look for low -
sodium versions of these foods, eat plenty of hydrating fruits and vegetables and be sure to sip water continuously throughout the day,» says Haase.
Do you have a low sodium /
no sodium version?
You can reduce the sodium content by using a minimal amount of soy sauce or switching to a low -
sodium version.
Phrases with «sodium version»