So, opt for salt - free or low
sodium versions if possible.
Not exact matches
If you do make a lower
sodium version, I'd love to hear how they come out.
Reduce the heat to low and stir in soy sauce —
if you are not using a low -
sodium version, add a bit less and taste before adding more.
Chicken Mushroom Soba Noodle Soup:
If you're tired of the typical
sodium - infused canned chicken noodle soup, swap it out for this delicious Japanese - inspired
version.
If you've ever examined the food label on a fat - free yogurt and compared it to a full - fat yogurt (if you can even find one), you'll usually find that the fat - free yogurt contains more sugar and / or sodium than the full - fat versio
If you've ever examined the food label on a fat - free yogurt and compared it to a full - fat yogurt (
if you can even find one), you'll usually find that the fat - free yogurt contains more sugar and / or sodium than the full - fat versio
if you can even find one), you'll usually find that the fat - free yogurt contains more sugar and / or
sodium than the full - fat
version.
Additionally,
if you are watching your
sodium intake, look for low -
sodium versions of pretzels and nuts.