Once they're
soft drain the water and add the figs to a food processor and process until a smooth puree forms, scraping down the sides of the bowl if necessary.
Not exact matches
I always salt the raw zucchini and wait for about 10 - 20 min so the
water drains out and there are
softer, without te need for addit cooking.
When the chickpeas are
soft,
drain not forgetting to keep some of the cooking
water (about 1 cup of it) and leave to cool.
Puddings: 1/2 c. full - fat coconut milk or other milk of your choice 1/4 c. fresh mint leaves 2 T. chia seeds 1/2 avocado, peeled 1/2 c. frozen spinach or 1 large handful fresh spinach 3 pitted medjool dates, soaked in hot
water for a few minutes if not still
soft and then
drained, or 2 1/2 T honey 1/4 t. vanilla extract 1 T. + 1 t. cocoa powder
TigerNuts can be eaten whole, raw (their texture is like as if a nut and a gummy bear had a baby, not hard but not
soft, pleasantly chewy) or soaked for 12 + hours in
water then
drained and eaten rehydrated.
** soak your chickpeas at least an hour to overnight,
drain, and then boil in
water until
soft, usually about 1 hour.
Directions: Trim the outer leaves and stems from brussels sprouts / Add to a pot of salted, boiling
water and cook until tender, about 5 - 6 minutes /
Drain sprouts, cut in half or into quarters, and set aside / Melt butter or olive oil in a large skillet, add diced bacon or pancetta / Render bacon until browned, but not crisp / Remove bacon from the skillet and add onion to the pan along with two sprigs of thyme / Cook onions until
soft, not browned, and season with salt / Turn to medium high, add the brussels sprouts and apples to the onion mix, cook and toss for several minutes, until sprouts and apples begin to brown / Return sautéed bacon to the pan, check for seasoning and serve.
Cover with cold
water, bring to a boil, lower heat to a simmer and cook lentils until
soft,
drain and set aside to cool.
Drain and rinse mung beans and cook them in plenty of salted
water for about 7 minutes, or until
soft but not mushy.
1 onion, diced 3 cloves garlic, minced 1 1/2 tbsp olive oil 1 jalapeno, finely chopped (seeds and veins removed) 2 tsp chili powder 1/2 tsp cumin 1 tsp garlic powder 3 heaping tbsp tomato paste 3
soft plum tomatoes, chopped 2 tbsp brown sugar 1 can kidney beans,
drained and rinsed 1 can pinto or black beans,
drained and rinsed 1 cup veggie stock or
water salt and pepper, to taste
1 Tablespoon olive oil 1 medium onion, chopped 1 to 2 cloves garlic, minced 3 vegan eggs = 3 Tablespoons ground flaxseed 1/4 cup + 1 Tablespoon
water 2 teaspoons ground cumin 1 Tablespoon chili powder 1 teaspoon dried Mexican oregano (or regular dried is fine) 1 cup low - sodium black beans,
drained and pureed 1/4 cup chopped parsley 1/3 cup almonds, toasted and chopped 1/3 cup sunflower seed, toasted 1 1/2 cups
soft bread crumbs (we used 3 slices sprouted wheat bread) 1 cup oat flour 1 Tablespoon low - sodium soy sauce 1 cup finely grated carrot if frying: flour for dredging olive oil or canola oil for frying
10 Medjool dates, pitted — if they aren't
soft — soak in hot
water for 20 minutes then
drain.
First remove pits from dates then soak in very hot
water until so
soft and
drain, about 10 minutes.
If you want them to be super
soft and buttery, you can blanch the peppers in hot
water before and then
drain them.
Once potatoes are
soft (test by piercing with fork),
drain water.
Rinse,
drain and replace
water and cook, covered in large pot until
soft but still whole, not falling apart.
4 cups
water 1 teaspoon salt (may need more, but add gradually) 1 - cup medium coarse cornmeal or polenta 2 - 3 tablespoons nutritional yeast flakes (optional) 1 + cup coconut, soy, rice, oat, or almond milk 2 cloves garlic, minced 1 small red onion, chopped 1/2 cup sundried tomatoes soaked until
soft,
drained, and chopped 1 tablespoon fresh basil, minced 1 tablespoon fresh parsley, minced
Cook the parsnips in a large saucepan of boiling salted
water until
soft,
drain and cool slightly.
Cover the potatoes with
water and cook them until
soft,
drain extra liquid off the potatoes.
1 large white onion 1 cup raw cashews, soaked in
water for a couple of hours or overnight, then
drained 3 cups unsweetened soy milk 1/2 cup garlic, boiled
soft (roughly 17 - 18 cloves) 1/2 cup white wine 3 tablespoons nutritional yeast 2 tablespoons red or white miso 1 teaspoon onion powder 1 teaspoon smoked paprika 1/2 teaspoon black pepper 1/2 teaspoon white pepper 1/2 teaspoon salt (omit if sodium is an issue) 1/2 teaspoon turmeric (optional, for color) Optional garnishes: Crumb topping, fresh herbs, Thai chilis, sriracha sauce
In a bowl, cover the apricots with hot
water and let stand until
soft, about 15 minutes;
drain.
If your medjool dates are a bit old and aren't very
soft, they can be soaked in hot
water and
drained prior to use.
Once your fruit is very
soft,
drain the
water (the fruit will retain some
water, which will help you in the next step).
Combine the quinoa and bulgur wheat and cook them in 2 cups of salted
water until
soft,
draining off any remaining
water as before.
Cover with a lid and bring to a boil over medium - high heat, then reduce the heat to a simmer and leave to cook for 15 - 20 minutes, until the grains are
soft and all the
water has been absorbed (if there is any
water left at this point, simply
drain it away).
Soak the dried mushrooms in 100 ml hot
water for 10 mins until
soft, then
drain, reserving the liquid, roughly chop and set aside.
While the tofu and sweet potatoes are in the oven, steam your broccoli and prepare your noodles by adding them to boiling
water for about 30 seconds, stirring until
soft and
draining in a colander.
Rinse,
drain and replace
water and cook, covered in large pot until
soft but still whole, not falling apart.
Brown ground beef and chopped onion in 3/4 cup of
water and
drain (if using cooked steak, saute onions in a little olive oil until
soft and then add the beef)
Alternatively, if you are short on time, you can bring enough
water to cover 1 cup of cashews to boil Add cashews and reduce heat to simmer Simmer for 13 - 15 minutes until cashews are
soft Drain and rinse well Place in blender with filtered
water Blend until smooth
1 cup steel cut oat groats (measure, soak up to 10 minutes, then
drain) 1 cup almonds ground in food processor 1/2 cup shredded coconut 1 T ground flax seed 1 t vanilla 1 T agave 10 dried apricots (soaked if they are not
soft) 1/2 cup
water (if needed)
Drain, rinse again, and then simmer the rice in 8 parts
water to one part rice until the rice is very, very
soft or even dissolves.
If not, give them a soak in boiling
water for five minutes,
drain them thoroughly, and THEN proceed with the recipe.If your dates were
soft though, it sounds like you just needed to run the food processor a bit more.
Many of the biggest
drains on our
water supply come not from the kitchen tap but from inside the fridge of a typical home: ice cream, fresh meat and soft drinks, says Dutch scientist Arjen Hoekstra, who coined the term «water footprint» and founded the international Water Footprint Network in
water supply come not from the kitchen tap but from inside the fridge of a typical home: ice cream, fresh meat and
soft drinks, says Dutch scientist Arjen Hoekstra, who coined the term «
water footprint» and founded the international Water Footprint Network in
water footprint» and founded the international
Water Footprint Network in
Water Footprint Network in 2008.