Mahi Mahi Sliders with Grilled Pineapple, Corn and Brussels Sprout Slaw Mahi Mahi sliders on
soft potato buns with grilled slices of pineapple, a lime, garlic sour cream, and a sweet corn and Brussels sprout slaw.
We also extracted data on the fiber contribution from vegetables, fruit, and bread and cereals and on the consumption of main carbohydrate - containing food groups: vegetables,
potatoes, fruit, bread and cereals [comprising breakfast cereals, bread (white or other), pasta, and rice], plus foods high in refined sugars or refined starches (
soft drinks, cordials, sweet biscuits, cakes,
buns, scones, pastries, confectionary, sugar, honey, jams, and syrups).
Refined processed carbohydrates are such things as breads, pastas, rolls, muffins, flour of all kinds, crumpets, pastries, bagels,
buns, pretzels, doughnuts, cookies, biscuits, cakes, tacos, corn chips, wraps, most Mexican food, pizza, croissants, white (polished) rice, wheat, corn,
soft drinks, sodas, sugary drinks, foods containing corn syrup, candy / toffee / sweets,
potato chips, pastry, pastries, desserts, jams, jelly, jello, dumplings, pasty / pastie, pies, batter, breadcrumbs, store bought cooked meats / cold cuts if they have added sugars and additives), sausages / hot dog frankfurters if they contain carbohydrate fillers, additives or sugar, all sugars, all products containing sugar, granola bars, breakfast bars, and most cereals.