This baby
solid foods chart is designed to help you choose the right foods for your little one from 10 to 12 months.
As noted on
our solid food chart for the 4 - 6 month old baby, we indicate that dairy should not replace breast milk or formula until a baby is 12 months of age.
The solid food chart found below has been compiled according to food type.
I have compiled
solid food charts to help you have an idea of what foods are safe, healthy and nutritious for your baby as you both begin the journey into solid foods.
As with
the solid food charts, this forbidden baby food chart is somewhat conservative in nature compared to guidelines from other sources.
This page offers
you the solid food charts in one handy location.
As with
the solid food charts found on individual pages, this combined baby solid food chart is a general guideline showing solid foods for baby that are age appropriate.
Here you will find pages of useful information and
solid food charts for you to review and get a sense of what your baby may be eating at a certain age or stage.
These solid food charts / guidelines are somewhat conservative in nature compared to guidelines from other sources.
Introducing Solid Foods to Your Baby — Tips,
Solid Food Charts For Babies and Other Useful Information about Starting Solids
For information on when to introduce specific fruits into your baby's diet, along with serving sizes, visit
our solid food charts.
Not exact matches
Introducing
Solid Foods by Age
Chart for information about what
food to avoid and what
foods are appropriate for certain ages.
Track feedings, bottles,
solid foods, pumping, sleep, diapers and more and view beautiful
charts to identify patterns and trends
0 - 2 months: every 2 - 3 hour feedings during the day and night (could mean as many as 5 nightfeedings) 3 months: 3 nightfeedings, longer first stretch emerges (about 4 hours long) 4 months: 2 nightfeedings, first stretch is about 5 hours in length 5 months: 2 nightfeedings, first stretch is 6 + hours 6 months: 1 nightfeeding, longest stretch is 6/7 hours ** in order for baby to go longer than 6/7 hours at night,
solids need to be well - established, meaning 3 meals / day consisting of all 4
food groups in addition to milk 7 months: 1 nightfeeding, 6/7 + hour stretch 8 - 9 months: this is the average age that babies will drop all nightfeedings 10 - 12 months: babies may have an occasional nightfeed, but are able to sleep through most nights ** this
chart is assuming that baby is gaining weight properly, healthy, and has no other medical concerns.
We made this Baby
Food Chart so it can be easier for you to figure out which
foods are age appropriate when you start introducing
solids to your baby.
Dealing With Constipation Constipation is a common problem when
solids are introduced — here are some natural remedies and a guide to which
foods on the baby
food chart can help... and which ones may make the problem worse.
Check out our Amounts of
Solid Food By Age
chart to determine appropriate serving sizes for your baby.
You may also want to check our our Types and Amounts of
Solid Foods By Age
charts, for more information on what first
foods are best for your baby.
Our Amounts of
Solid Food By Age
chart (referenced above) also includes recommended amounts of breastmilk and formula; check that to see if your baby's getting enough.
As for the types of
foods to offer your baby in the beginning, you can refer to our «How To Introduce
Solid Foods To Your Baby» article, or our
Solid Foods Charts for tips on what kinds of
foods are best to begin.
You'll also want to check out our Types and Amounts of
Solid Foods by Age
charts to help you decide which
foods to offer at each stage of your baby's development, and how much
food you should be serving at each stage.
You'll also notice that this
chart shows
solid food beginning between 4 - 6 months.
Below, you'll find two simple
charts: one outlines the types of
solid foods you can feed your baby, by age; the other highlights amounts and serving sizes, by age.
While not necessarily a «hands off» approach, The
foods listed on our 4 - 6 month old
chart and those listed on the
chart here make great
foods for introducing
solids using the baby led weaning method!
Whether or not you've introduced
solid foods into his diet, a full range of nutrients — particularly those highlighted in this
chart — is important.
Even though there are guidelines and
charts on when kittens should start eating
solid food, for example, you don't want to rush it.