Not exact matches
They are a highly nutritious
food with a great vitamin and mineral profile, but they are high in
soluble fibre, potassium and folates in particular.
Dates are a whole
food sweetener that contain beneficial amounts of the minerals zinc, iron, potassium, magnesium, phosphorus and calcium, they also contain vitamins B6 and A and
soluble dietary
fibre.
Medjool dates act as a binding agent and are a whole
food sweetener that contain beneficial amounts of the minerals zinc, iron, potassium, magnesium, phosphorus and calcium, they also contain vitamins B6 and A and
soluble dietary
fibre.
Like most plant
foods, hemp seeds are rich in
soluble and un-
soluble fibre.
«Not just green vegetables, but those high in
soluble fibre, such as starchy
foods like potatoes, sweet potatoes and bananas.
Examples of
foods containing
soluble fibre include citrus fruit, oats, apples, carrots, beans and barley.
Primitive man ate a wide variety of seeds, grains, nuts, roots, fruits and vegetables, and our bodies have thus evolved over time to expect large and regular doses of
foods brimming with antioxidants,
soluble fibres and packed with many nutrients such as phytosterols.
However, some people seem to have sugar spikes with
foods like psyllium and shirataki noodles, basically
foods high in
soluble fibre.
The above
food groups are high in
soluble fibre, antioxidants, phytochemicals, omega 3, monounsaturated fats, protein and are
foods which have a low glycemic level when it comes to carbohydrate levels.
All of these
foods are never digested totally, they form a mass of insoluble and
soluble fibre that assist the body in eliminating waste quickly and efficiently.
Insoluble
fibre tends to increase the movement of
food through the system while
soluble fibre tends to slow it down (3).
What it means is that
soluble fibre thickens the mixture of
food entering the digestive tract and therefore slows down the time it takes for the
fibre to pass through the stomach and small intestine.
Both highly
soluble as also insoluble
fibre foods, when combined with medium levels of fat, help your feline's intestines to function optimally.