The Western conceptualization of mindfulness as a psychological process and as a meditation practice entails bringing awareness and attention to the constant stream of cognitive, emotional, and
somatic experiences while maintaining a nonjudgmental and accepting stance (Bishop 2002; Germer 2005; Kabat - Zinn 2003).
Not exact matches
I studied sexological bodywork, I completed
somatic experiencing trauma resolution training, and I studied Pam England's birth story medicine, all the
while serving women who suffered injuries and trauma
while giving birth.
I am immersed in the language of making, thoroughly engaged with tactile, phenomenological
experience while creating work that merges the
somatic and mental imaginations.
While I can utilize different psychological perspectives depending on the presenting concern, my approach is strongly rooted in Mindfulness and Compassion Focused Therapy,
Somatic Experiencing, and Internal Family Systems.